My Asian Calamari

My Asian Calamari might be just the hor d'oeuvre you are searching for. One serving contains 563 calories, 24g of protein, and 5g of fat. This recipe serves 4. For $2.6 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. 3 people found this recipe to be scrumptious and satisfying. Only a few people really liked this Asian dish. A mixture of egg white, squid rings, curry powder, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. It is a good option if you're following a dairy free and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is not so amazing. If you like this recipe, take a look at these similar recipes: Asian Calamari Salad, Southeast Asian Rice Noodles with Calamari and Herbs, and Christmas Eve Calamari | Calamari in Umido per la Vigilia di Natale.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

1. In a bowl mix the ff: salt, sugar, pepper,egg white, curry powder,all spice and cornstarch.
2. Mix well and put squid rings, mix again and marinate for one hour or overnight if you like.
3. When you're about to cook, in a plastic or freezer bag, mix the ff: flour, baking powder and salt.
4. Shake well and start to put inside the squid rings by batches.
5. Fry them at once and make sure the oil is hot!

 

Step by step:

1. In a bowl mix the ff: salt, sugar, pepper,egg white, curry powder,all spice and cornstarch.

2. Mix well and put squid rings, mix again and marinate for one hour or overnight if you like.When you're about to cook, in a plastic or freezer bag, mix the ff: flour, baking powder and salt.Shake well and start to put inside the squid rings by batches.Fry them at once and make sure the oil is hot!

Nutrition Information:

covered percent of daily need