Vietnamese Beef-Noodle Soup With Asian Greens, Okay Vietnamese/japanese

Vietnamese Beef-Noodle Soup With Asian Greens, Okay Vietnamese/japanese takes roughly 45 minutes from beginning to end. Watching your figure? This dairy free recipe has 346 calories, 22g of protein, and 11g of fat per serving. This recipe serves 4 and costs $3.85 per serving. Winter will be even more special with this recipe. It works well as a Vietnamese main course. 2 people have tried and liked this recipe. A mixture of snow peas, brown sugar, sirloin steak, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 83%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Vietnamese Beef-Noodle Soup With Asian Greens, Okay Vietnamese/japanese, Vietnamese Beef Noodle Soup, and Vietnamese Pho: Beef Noodle Soup.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 cups baby bok choy leaves

1 teaspoon brown sugar

2 cardamom pods

2 teaspoons fish sauce

1/4 cup fresh (thai) basil leaves

1 cup fresh bean sprouts

1 (3-inch) piece peeled fresh ginger, thinly sliced

1/4 cup fresh mint leaves

2 garlic cloves, halved

4 cups fat-free, less-sodium beef broth

4 lime wedges

1 tablespoon less-sodium soy sauce

2 tablespoons light miso

4 ounces uncooked wide (maifun) thin rice stick noodles

1 teaspoon sesame oil

1 (8-ounce) sirloin steak

1 cup snow peas, trimmed

1 star anise

1 inch small fresh Thai chile, thinly sliced into rings (no thai chiles town anywhere!

2 cups water (I used dashi)

1 1/2 cups thinly sliced yellow onion

Equipment:

sauce pan

sieve

bowl

frying pan

ladle

Cooking instruction summary:

  1. Freeze beef for 10 minutes; cut across grain into 1/8-inch-thick slices.
  2. Cook noodles according to package directions.
  3. Drain and rinse with cold water; drain.
  4. Place onion and next 5 ingredients (through star anise) in a large saucepan; cook over medium-high heat 5 minutes, stirring frequently.
  5. Add broth and 2 cups water (dashi); bring to a boil.
  6. Strain broth mixture though a fine sieve over a bowl; discard solids. Return broth to pan.
  7. Add soy sauce, sugar, fish sauce, and sesame oil; bring to a boil.
  8. Add bok choy and snow peas; simmer 4 minutes or until peas are crisp-tender and bok choy wilts.
  9. Add miso at the last minute.
  10. Arrange 1/2 cup noodles into each of 4 large bowls.
  11. Divide raw beef and chile slices sambal oelek evenly among bowls.
  12. Ladle about 1 2/3 cups hot soup over each serving (broth will cook beef). Top each serving with 1/4 cup bean sprouts, 1 tablespoon basil, and 1 tablespoon mint.
  13. Serve with lime wedges.
  14. Makes 4 servings.

 

Step by step:


1. Freeze beef for 10 minutes; cut across grain into 1/8-inch-thick slices.Cook noodles according to package directions.

2. Drain and rinse with cold water; drain.

3. Place onion and next 5 ingredients (through star anise) in a large saucepan; cook over medium-high heat 5 minutes, stirring frequently.

4. Add broth and 2 cups water (dashi); bring to a boil.Strain broth mixture though a fine sieve over a bowl; discard solids. Return broth to pan.

5. Add soy sauce, sugar, fish sauce, and sesame oil; bring to a boil.

6. Add bok choy and snow peas; simmer 4 minutes or until peas are crisp-tender and bok choy wilts.

7. Add miso at the last minute.Arrange 1/2 cup noodles into each of 4 large bowls.Divide raw beef and chile slices sambal oelek evenly among bowls.Ladle about 1 2/3 cups hot soup over each serving (broth will cook beef). Top each serving with 1/4 cup bean sprouts, 1 tablespoon basil, and 1 tablespoon mint.

8. Serve with lime wedges.Makes 4 servings.


Nutrition Information:

Quickview
346 Calories
22g Protein
10g Total Fat
42g Carbs
42% Health Score
Limit These
Calories
346k
17%

Fat
10g
16%

  Saturated Fat
3g
24%

Carbohydrates
42g
14%

  Sugar
7g
8%

Cholesterol
31mg
11%

Sodium
1277mg
56%

Get Enough Of These
Protein
22g
44%

Vitamin C
63mg
76%

Vitamin A
3624IU
72%

Vitamin K
55µg
53%

Manganese
0.92mg
46%

Potassium
1140mg
33%

Vitamin B6
0.57mg
29%

Vitamin B12
1µg
27%

Folate
99µg
25%

Phosphorus
246mg
25%

Selenium
15µg
23%

Iron
3mg
20%

Fiber
4g
20%

Zinc
2mg
20%

Magnesium
68mg
17%

Vitamin B3
3mg
16%

Vitamin B2
0.27mg
16%

Calcium
145mg
15%

Copper
0.28mg
14%

Vitamin B1
0.21mg
14%

Vitamin B5
0.73mg
7%

Vitamin E
0.3mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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