Shrimp, Pea and Radish Salad with Herb Yogurt Dressing

Shrimp, Pean and Radish Salad with Herb Yogurt Dressing takes about 45 minutes from beginning to end. This recipe serves 2 and costs $5.76 per serving. One serving contains 503 calories, 52g of protein, and 27g of fat. Only a few people really liked this main course. 3 people were glad they tried this recipe. If you have avocado, mayonnaise, salt and ground pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and pescatarian diet. With a spoonacular score of 69%, this dish is solid. If you like this recipe, take a look at these similar recipes: Radish Salad with Buttermilk-Herb Dressing, Radish and Cucumber Salad with Garlic-Yogurt Dressing, and Radish and Cucumber Salad with Garlic-Yogurt Dressing.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe avocado, peeled, pitted, and coarsely chopped

2 tablespoons fresh finely chopped dill

2-3 crushed garlic cloves

Salt and fresh ground black pepper

2 tablespoons plain greek yoghurt or sour cream

2 tablespoons mayonnaise

2/3 cup frozen peas (thawed)

3-4 radishes sliced

1 bunch romaine lettuce torn or chopped

1 pound medium shrimp, cooked, peeled, and deveined

Equipment:

whisk

bowl

mixing bowl

Cooking instruction summary:

  1. In a small bowl,whisk all dressing ingredients and set aside.
  2. Place romaine lettuce,radis,pesa,and shrimp in mixing bowl.
  3. Toss salad with garlic dill dressing.

 

Step by step:


1. In a small bowl,whisk all dressing ingredients and set aside.

2. Place romaine lettuce,radis,pesa,and shrimp in mixing bowl.Toss salad with garlic dill dressing.


Nutrition Information:

Quickview
503 Calories
52g Protein
26g Total Fat
17g Carbs
21% Health Score
Limit These
Calories
503k
25%

Fat
26g
41%

  Saturated Fat
4g
25%

Carbohydrates
17g
6%

  Sugar
4g
5%

Cholesterol
371mg
124%

Sodium
376mg
16%

Get Enough Of These
Protein
52g
104%

Phosphorus
619mg
62%

Copper
1mg
59%

Vitamin K
56µg
54%

Fiber
9g
39%

Vitamin C
31mg
38%

Potassium
1259mg
36%

Magnesium
128mg
32%

Zinc
4mg
30%

Folate
117µg
29%

Manganese
0.49mg
25%

Vitamin B6
0.39mg
20%

Calcium
195mg
20%

Vitamin E
2mg
17%

Vitamin B5
1mg
16%

Vitamin B2
0.25mg
15%

Iron
2mg
14%

Vitamin B3
2mg
14%

Vitamin B1
0.21mg
14%

Vitamin A
601IU
12%

Selenium
3µg
5%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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