Goldilocks Chia Seed Porridge

If you have around 15 minutes to spend in the kitchen, Goldilocks Chia Seed Porridge might be a tremendous gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $2.63 per serving, you get a breakfast that serves 1. One serving contains 387 calories, 13g of protein, and 26g of fat. It is brought to you by Foodista. This recipe is liked by 4 foodies and cooks. Head to the store and pick up goji berries, cacao nibs, chia seeds, and a few other things to make it today. With a spoonacular score of 92%, this dish is amazing. Try Goldilocks Chia Seed Porridge, Chia Seed Porridge with Orange & Yogurt, and Raspberry Chia Seed Jam and A Chia Giveaway for similar recipes.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 tablespoon Black Sesame seeds

1 tablespoon Cacao nibs

3 tablespoons Chia seeds

1 tablespoon Goji berries

1/2 cup vanilla hemp milk

1 1/2 teaspoons Lucuma Powder

1/8 cup Fresh Mango, cubed

1 tablespoon Pumpkin seeds

2 Fresh strawberries, sliced

Equipment:

bowl

Cooking instruction summary:

  1. Lovingly mix all of the ingredient's together in your favorite cereal bowl, let sit for approx. 5 minutes or longer so that the Chia seeds can began to thicken into a gel-like consistency. You may prefer to add the Chia seeds and the hemp milk first to allow for the thickening process to take course before adding the remaining ingredient's, this shall be up to you.
  2. Once the cereal is thickened, think happy and enjoy!

 

Step by step:


1. Lovingly mix all of the ingredient's together in your favorite cereal bowl, let sit for approx. 5 minutes or longer so that the Chia seeds can began to thicken into a gel-like consistency. You may prefer to add the Chia seeds and the hemp milk first to allow for the thickening process to take course before adding the remaining ingredient's, this shall be up to you.Once the cereal is thickened, think happy and enjoy!


Nutrition Information:

Quickview
386 Calories
13g Protein
26g Total Fat
27g Carbs
47% Health Score
Limit These
Calories
386k
19%

Fat
26g
40%

  Saturated Fat
5g
33%

Carbohydrates
27g
9%

  Sugar
4g
6%

Cholesterol
0.0mg
0%

Sodium
76mg
3%

Get Enough Of These
Protein
13g
26%

Vitamin D
59µg
393%

Manganese
1mg
87%

Fiber
18g
73%

Phosphorus
663mg
66%

Magnesium
251mg
63%

Calcium
463mg
46%

Copper
0.83mg
41%

Selenium
23µg
34%

Iron
5mg
32%

Vitamin C
22mg
27%

Vitamin B1
0.38mg
26%

Vitamin B3
4mg
21%

Vitamin B2
0.36mg
21%

Zinc
3mg
21%

Vitamin B12
0.74µg
12%

Potassium
427mg
12%

Folate
45µg
11%

Vitamin A
493IU
10%

Vitamin E
1mg
8%

Vitamin B6
0.11mg
6%

Vitamin K
2µg
2%

Vitamin B5
0.15mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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