Drunken Turkey Chili
Drunken Turkey Chili might be a good recipe to expand your main course recipe box. Watching your figure? This dairy free recipe has 191 calories, 18g of protein, and 5g of fat per serving. This recipe serves 8 and costs $1.87 per serving. Not a lot of people made this recipe, and 2 would say it hit the spot. This recipe from Foodista requires cilantro, paprika, canned tomatoes, and black beans. This recipe is typical of American cuisine. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 59%. This score is good. Similar recipes include Drunken Turkey Chili, Drunken Turkey, and Good Old Fashioned Drunken Turkey.
Servings: 8
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
2 tablespoons extra virgin olive oil
1 large white onion, chopped
1 red bell pepper, chopped
4-6 cloves garlic, minced
2 jalapeno peppers, minced
1-2 tablespoons smoked paprika
2-4 teaspoons of chili powder, or more to taste
2 teaspoons ground cumin
1 teaspoon black pepper
1/4 teaspoon unsweetened cocoa powder
1 pound lean ground turkey meat
1 14.5 ounce can peeled tomatoes
1 16 ounce can black beans, drained and rinsed
1 bottle of beer (I used Miller Light)
2 tablespoons low-sodium soy sauce
1 bunch of fresh cilantro, minced
Equipment:
pot
spatula
Cooking instruction summary:
1. Gently heat the oil in a large pot. Do not let it smoke! 2. Add the onion, bell pepper, garlic, and jalapenos. Saute over medium heat until soft, about 5 minutes. 3. Add all powdered spices and stir to coat vegetables. 4. Add turkey. Saute for three or four minutes, until just cooked through. Use your spoon or spatula to break it up. 5. Drain the juice from the peeled tomatoes into your chili pot. Then finely chop the tomatoes and add them as well. Stir. 6. Add the black beans, the beer, and the soy sauce. Stir. 7. Add cilantro and stir well. 8. Cover and allow to simmer over low heat for five to ten minutes. Then turn off the heat and let it rest for about fifteen minutes before serving. 9. Optional Garnishes: Top with low-fat sour cream, grated cheese, avocado slices, chopped green onions, or anything else that suits your fancy! I love to eat it with tortilla chips.
Step by step:
1. Gently heat the oil in a large pot. Do not let it smoke!
2. Add the onion, bell pepper, garlic, and jalapenos.
3. Saute over medium heat until soft, about 5 minutes.
4. Add all powdered spices and stir to coat vegetables.
5. Add turkey.
6. Saute for three or four minutes, until just cooked through. Use your spoon or spatula to break it up.
7. Drain the juice from the peeled tomatoes into your chili pot. Then finely chop the tomatoes and add them as well. Stir.
8. Add the black beans, the beer, and the soy sauce. Stir.
9. Add cilantro and stir well.
10. Cover and allow to simmer over low heat for five to ten minutes. Then turn off the heat and let it rest for about fifteen minutes before serving.
11. Optional
12. Garnishes: Top with low-fat sour cream, grated cheese, avocado slices, chopped green onions, or anything else that suits your fancy! I love to eat it with tortilla chips.
Nutrition Information:
covered percent of daily need
