Green Beans With Roasted Walnuts and Sweet Cranberries

Green Beans With Roasted Walnuts and Sweet Cranberries requires roughly 45 minutes from start to finish. This side dish has 88 calories, 5g of protein, and 4g of fat per serving. This gluten free, dairy free, paleolithic, and primal recipe serves 8 and costs 54 cents per serving. Head to the store and pick up cranberries, green beans, olive oil, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Christmas. Not a lot of people made this recipe, and 3 would say it hit the spot. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is good. Roasted Green Beans With Cranberries And Walnuts, Roasted Green Beans with Cranberries and Walnuts, and Sautéed Green Beans With Cranberries & Walnuts are very similar to this recipe.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

kosher salt and pepper

1 1/2 pounds green beans, trimmed

2 tablespoons extra-virgin olive oil

1/2 cup roasted, unsalted mixed nuts, (I used walnuts)

1/4 cup dried cranberries

Equipment:

pot

bowl

Cooking instruction summary:

Bring a large pot of water to a boil. Add 1 tablespoon salt and the green beans and Cook until tender, 4 to 6 minutes. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries. Drain the green beans and transfer them to the bowl. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat. Serve warm or at room temperature.

 

Step by step:


1. Bring a large pot of water to a boil.

2. Add 1 tablespoon salt and the green beans and

3. Cook until tender, 4 to 6 minutes.

4. Meanwhile, in a large bowl, combine the oil, nuts, and cranberries.

5. Drain the green beans and transfer them to the bowl.

6. Add 1/2 teaspoon salt and 1/4 teaspoon pepper and toss to coat.

7. Serve warm or at room temperature.


Nutrition Information:

Quickview
88 Calories
4g Protein
4g Total Fat
9g Carbs
17% Health Score
Limit These
Calories
88k
4%

Fat
4g
7%

  Saturated Fat
0.71g
4%

Carbohydrates
9g
3%

  Sugar
5g
6%

Cholesterol
9mg
3%

Sodium
206mg
9%

Get Enough Of These
Protein
4g
10%

Vitamin K
38µg
37%

Vitamin C
10mg
13%

Vitamin A
586IU
12%

Vitamin B6
0.23mg
12%

Fiber
2g
10%

Manganese
0.2mg
10%

Vitamin B1
0.14mg
9%

Vitamin B3
1mg
7%

Folate
28µg
7%

Vitamin B2
0.12mg
7%

Potassium
236mg
7%

Selenium
4µg
7%

Phosphorus
65mg
7%

Vitamin E
0.95mg
6%

Magnesium
25mg
6%

Iron
0.99mg
6%

Copper
0.07mg
3%

Calcium
32mg
3%

Zinc
0.47mg
3%

Vitamin B5
0.31mg
3%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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