Pasta With Tuna

Pasta With Tunan is a pescatarian recipe with 4 servings. This main course has 423 calories, 24g of protein, and 10g of fat per serving. For $1.68 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 2 people were glad they tried this recipe. A mixture of onion, green onions, dsh pepper sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a great spoonacular score of 94%. Try Pastan and Tuna Salad (Ensalada de Pasta y Atún), Tuna Pasta, and Tuna Pasta for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

1. Cook pasta in a large pot of boiling water until al dente. Drain and return to warm pot. Put olive oil in saucepan and add onion. Saute until transparent. Stir in flour and cook for a few seconds and then whisk in milk. Stir constantly until this thickens. Add peas, tuna (shredded into chunks,) parsley, green onions, cheese and hot pepper sauce. Pour over pasta and stir gently to mix. Serve at once.

 

Step by step:

1. Cook pasta in a large pot of boiling water until al dente.

2. Drain and return to warm pot. Put olive oil in saucepan and add onion.

3. Saute until transparent. Stir in flour and cook for a few seconds and then whisk in milk. Stir constantly until this thickens.

4. Add peas, tuna (shredded into chunks,) parsley, green onions, cheese and hot pepper sauce.

5. Pour over pasta and stir gently to mix.

6. Serve at once.

Nutrition Information:

covered percent of daily need

 

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