The Best Chicken Salad Sandwich

You can never have too many main course recipes, so give The Best Chicken Salad Sandwich a try. One portion of this dish contains around 45g of protein, 46g of fat, and a total of 697 calories. This recipe serves 4 and costs $3.88 per serving. 2 people have tried and liked this recipe. This recipe from Foodista requires each: paprikan and salt, bread, green onions, and cranberries. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Salad Sandwich, Chicken Salad Sandwich, and The Best Chicken Salad Sandwich.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cooked chicken breasts, chopped

1 stalk celery, chopped- about ¾ cup

2 green onions, chopped

1/2 cup seedless grapes, halved

3/4 cup dried cranberries

1/2 cup toasted almonds

3/4 cup mayonnaise

1 tablespoon celery seeds

1 teaspoon each: paprika and salt

Coarsely ground black pepper, to taste

french bread

Equipment:

oven

Cooking instruction summary:

Cut chicken into bite sized pieces. Chop up grapes, celery, and onion. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count. Throw this all together with the chicken. Add salad dressing, celery seed, paprika and pepper to taste.

 

Step by step:


1. Cut chicken into bite sized pieces.

2. Chop up grapes, celery, and onion.

3. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count.

4. Throw this all together with the chicken.

5. Add salad dressing, celery seed, paprika and pepper to taste.


Nutrition Information:

Quickview
697 Calories
44g Protein
45g Total Fat
28g Carbs
22% Health Score
Limit These
Calories
697k
35%

Fat
45g
70%

  Saturated Fat
6g
44%

Carbohydrates
28g
9%

  Sugar
20g
23%

Cholesterol
127mg
42%

Sodium
962mg
42%

Get Enough Of These
Protein
44g
90%

Vitamin B3
18mg
93%

Vitamin K
88µg
85%

Selenium
38µg
54%

Vitamin E
6mg
46%

Vitamin B6
0.85mg
43%

Phosphorus
408mg
41%

Manganese
0.66mg
33%

Magnesium
97mg
24%

Vitamin B2
0.4mg
23%

Iron
3mg
17%

Potassium
583mg
17%

Fiber
4g
17%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Zinc
2mg
14%

Calcium
110mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.49µg
8%

Folate
24µg
6%

Vitamin A
173IU
3%

Vitamin C
2mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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