The Best Chicken Salad Sandwich

You can never have too many main course recipes, so give The Best Chicken Salad Sandwich a try. One portion of this dish contains around 45g of protein, 46g of fat, and a total of 697 calories. This recipe serves 4 and costs $3.88 per serving. 2 people have tried and liked this recipe. This recipe from Foodista requires each: paprikan and salt, bread, green onions, and cranberries. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Chicken Salad Sandwich, Chicken Salad Sandwich, and The Best Chicken Salad Sandwich.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

3 cooked chicken breasts, chopped

1 stalk celery, chopped- about ¾ cup

2 green onions, chopped

1/2 cup seedless grapes, halved

3/4 cup dried cranberries

1/2 cup toasted almonds

3/4 cup mayonnaise

1 tablespoon celery seeds

1 teaspoon each: paprika and salt

Coarsely ground black pepper, to taste

french bread

Equipment:

oven

Cooking instruction summary:

Cut chicken into bite sized pieces. Chop up grapes, celery, and onion. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count. Throw this all together with the chicken. Add salad dressing, celery seed, paprika and pepper to taste.

 

Step by step:


1. Cut chicken into bite sized pieces.

2. Chop up grapes, celery, and onion.

3. Toast slivered almonds on the broil setting in the oven. Watch them like a hawk--I have burned more almonds, coconut, pecans than I can count.

4. Throw this all together with the chicken.

5. Add salad dressing, celery seed, paprika and pepper to taste.


Nutrition Information:

Quickview
697 Calories
44g Protein
45g Total Fat
28g Carbs
22% Health Score
Limit These
Calories
697k
35%

Fat
45g
70%

  Saturated Fat
6g
44%

Carbohydrates
28g
9%

  Sugar
20g
23%

Cholesterol
127mg
42%

Sodium
962mg
42%

Get Enough Of These
Protein
44g
90%

Vitamin B3
18mg
93%

Vitamin K
88µg
85%

Selenium
38µg
54%

Vitamin E
6mg
46%

Vitamin B6
0.85mg
43%

Phosphorus
408mg
41%

Manganese
0.66mg
33%

Magnesium
97mg
24%

Vitamin B2
0.4mg
23%

Iron
3mg
17%

Potassium
583mg
17%

Fiber
4g
17%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Zinc
2mg
14%

Calcium
110mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.49µg
8%

Folate
24µg
6%

Vitamin A
173IU
3%

Vitamin C
2mg
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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