Spinach pie with home made dough

Spinach pie with home made dough is a lacto ovo vegetarian recipe with 10 servings. This hor d'oeuvre has 315 calories, 12g of protein, and 18g of fat per serving. For $1.57 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe from Foodista has 2 fans. If you have salt, dill, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 73%, this dish is pretty good. Users who liked this recipe also liked Home made sprinkles, Home-made mayonnaise, and Home-made Pizza.

Servings: 10

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 cups all purpose flour

3.5 oz butter (1 stick)

1 carrot

5 eggs

½ lbs. feta cheese

½ bunch fresh dill

1 lbs. frozen spinach

3 tbsp. milk (for oiling too)

1 onion

pepper

salt

3.5 oz sour cream

1 cup water

Equipment:

bowl

rolling pin

microwave

oven

Cooking instruction summary:

  1. In a large bowl mix the butter and flour together until crumble (the butter must be at room temperature).
  2. Then add in the egg (slightly beaten), water and salt and knead until the dough is not sticky anymore.
  3. Put the dough in the fridge, Covered in plastic, until we make the filling.
  4. Filling:
  5. In a bowl mix the spinach (you SHOULD defrost the spinach and drain it very well Before, Usually I defrost it in the microwave about 10 to 15 min., That's easier) with the shredded cheese, sour cream, chopped dill, chopped onion and shredded carrots (very thin).
  6. Beat the eggs and stir in (but keep one yolk for oiling the surface of the pie)
  7. Season with salt and pepper as for your keys.
  8. I used half pound of feta cheese in the filling But you CAN add 4.5 oz of feta and 3.5 oz of cheddar cheese (cheddar Makes the more homogenous the filling)
  9. Preheat the oven at 356 F.
  10. Now you CAN take out the dough from the fridge and divide it in two, one piece is for the bottom of the market and Should Be Bigger, The Other One Will Be for the top of the pie and Will Be Smaller. From the second one we Will make strips and We will make the grid.
  11. Make the first sheet with the rolling pin a little bit Thicker, THEN oil the tray and put it inside Covering the sides of the tray.
  12. Add in the filling, THEN make the other sheet and cut strips. Them interpolated on top of the pie and spread over the yolk mixed with 3 tbsp. of milk.
  13. Cook until is nice roasted.
  14. Enjoy! it's delightful!

 

Step by step:


1. In a large bowl mix the butter and flour together until crumble (the butter must be at room temperature).Then add in the egg (slightly beaten), water and salt and knead until the dough is not sticky anymore.

2. Put the dough in the fridge, Covered in plastic, until we make the filling.Filling:In a bowl mix the spinach (you SHOULD defrost the spinach and drain it very well Before, Usually I defrost it in the microwave about 10 to 15 min., That's easier) with the shredded cheese, sour cream, chopped dill, chopped onion and shredded carrots (very thin).Beat the eggs and stir in (but keep one yolk for oiling the surface of the pie)Season with salt and pepper as for your keys.I used half pound of feta cheese in the filling But you CAN add 4.5 oz of feta and 3.5 oz of cheddar cheese (cheddar Makes the more homogenous the filling)Preheat the oven at 356 F.Now you CAN take out the dough from the fridge and divide it in two, one piece is for the bottom of the market and Should Be Bigger, The Other One Will Be for the top of the pie and Will Be Smaller. From the second one we Will make strips and We will make the grid.Make the first sheet with the rolling pin a little bit Thicker, THEN oil the tray and put it inside Covering the sides of the tray.

3. Add in the filling, THEN make the other sheet and cut strips. Them interpolated on top of the pie and spread over the yolk mixed with 3 tbsp. of milk.Cook until is nice roasted.Enjoy! it's delightful!


Nutrition Information:

Quickview
315 Calories
11g Protein
17g Total Fat
28g Carbs
24% Health Score
Limit These
Calories
315k
16%

Fat
17g
27%

  Saturated Fat
10g
62%

Carbohydrates
28g
10%

  Sugar
4g
5%

Cholesterol
129mg
43%

Sodium
595mg
26%

Get Enough Of These
Protein
11g
23%

Vitamin A
9206IU
184%

Vitamin K
174µg
166%

Vitamin C
99mg
120%

Folate
167µg
42%

Vitamin B2
0.61mg
36%

Selenium
22µg
31%

Manganese
0.61mg
31%

Vitamin B6
0.47mg
23%

Vitamin B1
0.34mg
22%

Calcium
215mg
22%

Phosphorus
208mg
21%

Vitamin E
3mg
21%

Iron
2mg
16%

Fiber
3g
16%

Magnesium
59mg
15%

Vitamin B3
2mg
14%

Potassium
442mg
13%

Zinc
1mg
11%

Vitamin B12
0.64µg
11%

Vitamin B5
1mg
10%

Copper
0.15mg
8%

Vitamin D
0.58µg
4%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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