Coffee-braised Short Ribs

Coffee-braised Short Ribs could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 5 servings with 684 calories, 65g of protein, and 40g of fat each. For $5.62 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is liked by 6 foodies and cooks. It works well as a pricey main course. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of olive oil, strong coffee, short ribs, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. With a spoonacular score of 90%, this dish is outstanding. If you like this recipe, you might also like recipes such as Coffee-Braised Short Ribs, Coffee-Braised Short Ribs, and Michael's Coffee Braised Short Ribs.

Servings: 5

 

Ingredients:

1 1/2 tablespoons ancho chile powder

14 -s 1/2 ounce can diced tomatoes in juice

2 tablespoons dark brown sugar

Chopped fresh cilantro

6 garlic cloves, chopped

1 1/4 teaspoons ground cumin

1 large jalapeño, seeded and finely chopped

2 tablespoons olive oil

2 teaspoons dried oregano

1 large red bell pepper, chopped

5 pounds short ribs

2 cups strong freshly brewed coffee

1 tablespoon tomato paste

1 large yellow onion, chopped

Equipment:

oven

pot

Cooking instruction summary:

  1. Food
  2. Preheat oven to 300F. Heat oil in a large heavy stockpot over medium-high heat. Sprinkle short ribs with salt and pepper. Working in batches, add ribs to pot and cook until browned, about 4 minutes per side. Transfer to platter.
  3. Add onion, red bell pepper, and jalapeo to drippings in stockpot. Reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes.
  4. Stir in garlic and saut uncovered 1 minute.
  5. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds. Stir in coffee, tomatoes with juice, and tomato paste. Bring to boil, scraping up browned bits. Return ribs and any juices to pot; bring to boil.
  6. Cover and bake until meat is very tender, about 1 hour 45 minutes. Spoon fat from surface of sauce. Season sauce to taste with salt and pepper.
  7. Transfer ribs to a platter and spoon sauce over top.
  8. Sprinkle with chopped cilantro.

 

Step by step:


1. Food

2. Preheat oven to 300F.

3. Heat oil in a large heavy stockpot over medium-high heat. Sprinkle short ribs with salt and pepper. Working in batches, add ribs to pot and cook until browned, about 4 minutes per side.

4. Transfer to platter.

5. Add onion, red bell pepper, and jalapeo to drippings in stockpot. Reduce heat to medium, cover, and cook until onion is tender, stirring occasionally, about 6 minutes.Stir in garlic and saut uncovered 1 minute.

6. Add brown sugar, ancho chile powder, oregano, and cumin; stir 15 seconds. Stir in coffee, tomatoes with juice, and tomato paste. Bring to boil, scraping up browned bits. Return ribs and any juices to pot; bring to boil.Cover and bake until meat is very tender, about 1 hour 45 minutes. Spoon fat from surface of sauce. Season sauce to taste with salt and pepper.

7. Transfer ribs to a platter and spoon sauce over top.Sprinkle with chopped cilantro.


Nutrition Information:

Quickview
684 Calories
64g Protein
40g Total Fat
13g Carbs
59% Health Score
Limit These
Calories
684
34%

Fat
40g
62%

  Saturated Fat
15g
95%

Carbohydrates
13g
5%

  Sugar
8g
9%

Cholesterol
195mg
65%

Sodium
291mg
13%

Caffeine
37mg
13%

Get Enough Of These
Protein
64g
130%

Vitamin B12
11µg
187%

Zinc
16mg
108%

Vitamin B6
1mg
78%

Selenium
49µg
70%

Phosphorus
670mg
67%

Vitamin B3
12mg
62%

Vitamin C
49mg
60%

Iron
8mg
48%

Potassium
1476mg
42%

Vitamin B2
0.66mg
39%

Vitamin A
1851IU
37%

Vitamin B1
0.38mg
25%

Magnesium
93mg
23%

Vitamin E
2mg
18%

Manganese
0.32mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
15%

Vitamin K
14µg
13%

Folate
46µg
12%

Fiber
2g
11%

Calcium
76mg
8%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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