Pumpkin gnocchi with basil and Parmesan

You can never have too many Mediterranean recipes, so give Pumpkin gnocchi with basil and Parmesan a try. This main course has 409 calories, 13g of protein, and 7g of fat per serving. This recipe serves 6. For 73 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 20 people found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. If you have fresh basil leaves, olive oil, grana padano cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 83%. Users who liked this recipe also liked Pumpkin gnocchi with basil and Parmesan, Toasted Gnocchi with Mushrooms, Basil and Parmesan, and Basil Gnocchi.

Servings: 6

 

Ingredients:

1kg pumpkin, baked and cooled

2 whole eggs

½ tsp sea salt

¼ tsp pepper

Fresh basil leaves, chopped

250g wheat flour

250g corn flour

Olive oil

Prmesan or Grana Padano cheese, grated

Fresh basil leaves for garnish

Equipment:

pot

slotted spoon

Cooking instruction summary:

Separate the meat and chop the pumpkin into a puree. Add eggs, stir. Add salt, pepper and chopped basil. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin. Divide the dough into equal rolls 3 cm thick and about 20 cm long. Divide and cut each roll into a 2 cm long pieces. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface. Remove them from the pot with a slotted spoon. Pour hot olive oil over gnocchi or simply saut them in hot oil. Serve sprinkled with cheese and fresh basil.

 

Step by step:


1. Separate the meat and chop the pumpkin into a puree.

2. Add eggs, stir.

3. Add salt, pepper and chopped basil.

4. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin.

5. Divide the dough into equal rolls 3 cm thick and about 20 cm long.

6. Divide and cut each roll into a 2 cm long pieces.

7. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface.

8. Remove them from the pot with a slotted spoon.

9. Pour hot olive oil over gnocchi or simply saut them in hot oil.

10. Serve sprinkled with cheese and fresh basil.


Nutrition Information:

Quickview
408 Calories
13g Protein
7g Total Fat
74g Carbs
29% Health Score
Limit These
Calories
408
20%

Fat
7g
11%

  Saturated Fat
1g
12%

Carbohydrates
74g
25%

  Sugar
5g
6%

Cholesterol
57mg
19%

Sodium
299mg
13%

Get Enough Of These
Protein
13g
27%

Vitamin A
14317IU
286%

Selenium
26µg
37%

Manganese
0.7mg
35%

Vitamin B1
0.51mg
34%

Folate
122µg
31%

Vitamin B2
0.51mg
30%

Phosphorus
271mg
27%

Iron
4mg
23%

Potassium
747mg
21%

Vitamin B3
4mg
21%

Fiber
4g
19%

Vitamin C
15mg
18%

Copper
0.36mg
18%

Magnesium
72mg
18%

Vitamin B6
0.35mg
17%

Calcium
166mg
17%

Vitamin E
2mg
16%

Zinc
1mg
13%

Vitamin B5
1mg
10%

Vitamin K
4µg
4%

Vitamin B12
0.19µg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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