Pumpkin gnocchi with basil and Parmesan

You can never have too many Mediterranean recipes, so give Pumpkin gnocchi with basil and Parmesan a try. This main course has 409 calories, 13g of protein, and 7g of fat per serving. This recipe serves 6. For 73 cents per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 20 people found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. If you have fresh basil leaves, olive oil, grana padano cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a super spoonacular score of 83%. Users who liked this recipe also liked Pumpkin gnocchi with basil and Parmesan, Toasted Gnocchi with Mushrooms, Basil and Parmesan, and Basil Gnocchi.

Servings: 6

 

Ingredients:

1kg pumpkin, baked and cooled

2 whole eggs

½ tsp sea salt

¼ tsp pepper

Fresh basil leaves, chopped

250g wheat flour

250g corn flour

Olive oil

Prmesan or Grana Padano cheese, grated

Fresh basil leaves for garnish

Equipment:

pot

slotted spoon

Cooking instruction summary:

Separate the meat and chop the pumpkin into a puree. Add eggs, stir. Add salt, pepper and chopped basil. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin. Divide the dough into equal rolls 3 cm thick and about 20 cm long. Divide and cut each roll into a 2 cm long pieces. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface. Remove them from the pot with a slotted spoon. Pour hot olive oil over gnocchi or simply saut them in hot oil. Serve sprinkled with cheese and fresh basil.

 

Step by step:


1. Separate the meat and chop the pumpkin into a puree.

2. Add eggs, stir.

3. Add salt, pepper and chopped basil.

4. Add flour and knead a soft dough. If the dough is too sticky, add more flour - the amount depends on the water content of the pumpkin.

5. Divide the dough into equal rolls 3 cm thick and about 20 cm long.

6. Divide and cut each roll into a 2 cm long pieces.

7. Cook the gnocchi in a large pot in plenty of salted water. Gnocchi are cooked when they rise to the surface.

8. Remove them from the pot with a slotted spoon.

9. Pour hot olive oil over gnocchi or simply saut them in hot oil.

10. Serve sprinkled with cheese and fresh basil.


Nutrition Information:

Quickview
408 Calories
13g Protein
7g Total Fat
74g Carbs
29% Health Score
Limit These
Calories
408
20%

Fat
7g
11%

  Saturated Fat
1g
12%

Carbohydrates
74g
25%

  Sugar
5g
6%

Cholesterol
57mg
19%

Sodium
299mg
13%

Get Enough Of These
Protein
13g
27%

Vitamin A
14317IU
286%

Selenium
26µg
37%

Manganese
0.7mg
35%

Vitamin B1
0.51mg
34%

Folate
122µg
31%

Vitamin B2
0.51mg
30%

Phosphorus
271mg
27%

Iron
4mg
23%

Potassium
747mg
21%

Vitamin B3
4mg
21%

Fiber
4g
19%

Vitamin C
15mg
18%

Copper
0.36mg
18%

Magnesium
72mg
18%

Vitamin B6
0.35mg
17%

Calcium
166mg
17%

Vitamin E
2mg
16%

Zinc
1mg
13%

Vitamin B5
1mg
10%

Vitamin K
4µg
4%

Vitamin B12
0.19µg
3%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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