Maple- Soy Grilled Tuna

If you want to add more gluten free, dairy free, fodmap friendly, and pescatarian recipes to your recipe box, Maple- Soy Grilled Tuna might be a recipe you should try. This recipe makes 4 servings with 269 calories, 41g of protein, and 8g of fat each. For $6.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of ahi tuna steaks, horseradish, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. 138 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Recipe Girl. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Users who liked this recipe also liked Pan Seared Ahi Tuna with Maple Sriracha Soy Sauce, Grilled Lime-Soy Tuna with Noodles, and Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 3/4-inch-thick tuna steaks (about 1 1/2 pounds)

1 tablespoon prepared horseradish

1 tablespoon maple syrup

1/4 cup soy sauce

Equipment:

ziploc bags

grill

Cooking instruction summary:

1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally. Remove tuna from plastic bag; discard marinade.2. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.

 

Step by step:


1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally.

2. Remove tuna from plastic bag; discard marinade.

3. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.


Nutrition Information:

 

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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