Maple- Soy Grilled Tuna

If you want to add more gluten free, dairy free, fodmap friendly, and pescatarian recipes to your recipe box, Maple- Soy Grilled Tuna might be a recipe you should try. This recipe makes 4 servings with 269 calories, 41g of protein, and 8g of fat each. For $6.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of ahi tuna steaks, horseradish, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. 138 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Recipe Girl. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Users who liked this recipe also liked Pan Seared Ahi Tuna with Maple Sriracha Soy Sauce, Grilled Lime-Soy Tuna with Noodles, and Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 3/4-inch-thick tuna steaks (about 1 1/2 pounds)

1 tablespoon prepared horseradish

1 tablespoon maple syrup

1/4 cup soy sauce

Equipment:

ziploc bags

grill

Cooking instruction summary:

1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally. Remove tuna from plastic bag; discard marinade.2. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.

 

Step by step:


1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally.

2. Remove tuna from plastic bag; discard marinade.

3. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.


Nutrition Information:

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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