Maple- Soy Grilled Tuna

If you want to add more gluten free, dairy free, fodmap friendly, and pescatarian recipes to your recipe box, Maple- Soy Grilled Tuna might be a recipe you should try. This recipe makes 4 servings with 269 calories, 41g of protein, and 8g of fat each. For $6.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of ahi tuna steaks, horseradish, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. 138 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Recipe Girl. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Users who liked this recipe also liked Pan Seared Ahi Tuna with Maple Sriracha Soy Sauce, Grilled Lime-Soy Tuna with Noodles, and Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 3/4-inch-thick tuna steaks (about 1 1/2 pounds)

1 tablespoon prepared horseradish

1 tablespoon maple syrup

1/4 cup soy sauce

Equipment:

ziploc bags

grill

Cooking instruction summary:

1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally. Remove tuna from plastic bag; discard marinade.2. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.

 

Step by step:


1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally.

2. Remove tuna from plastic bag; discard marinade.

3. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.


Nutrition Information:

 

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Food Trivia

During the average meal, you eat over 90,000 miles of DNA.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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