Maple- Soy Grilled Tuna

If you want to add more gluten free, dairy free, fodmap friendly, and pescatarian recipes to your recipe box, Maple- Soy Grilled Tuna might be a recipe you should try. This recipe makes 4 servings with 269 calories, 41g of protein, and 8g of fat each. For $6.08 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of ahi tuna steaks, horseradish, maple syrup, and a handful of other ingredients are all it takes to make this recipe so flavorful. It will be a hit at your The Fourth Of July event. 138 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Recipe Girl. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Users who liked this recipe also liked Pan Seared Ahi Tuna with Maple Sriracha Soy Sauce, Grilled Lime-Soy Tuna with Noodles, and Bek's Grilled Tuna Steaks Glazed With Ginger, Lime, and Soy OAMC.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

4 3/4-inch-thick tuna steaks (about 1 1/2 pounds)

1 tablespoon prepared horseradish

1 tablespoon maple syrup

1/4 cup soy sauce

Equipment:

ziploc bags

grill

Cooking instruction summary:

1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally. Remove tuna from plastic bag; discard marinade.2. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.

 

Step by step:


1. Combine first 3 ingredients in a heavy-duty ziptop plastic bag; add tuna. Seal and chill 1 hour, turning occasionally.

2. Remove tuna from plastic bag; discard marinade.

3. Grill tuna, covered with grill lid, over high heat (400° to 500°) 2 minutes on each side or to desired degree of doneness.


Nutrition Information:

 

Suggested for you

Dark Chocolate Truffles
S’mores Ice Cream Sandwiches and a Huge #Giveaway #IceCreamWeek
Healthy Gluten Free Quinoa Muffins
Grilled Taco and Lime Chicken for Tacos
Chocolate Cookie Ice Cream Sandwiches
Sausage and Pepper Sandwiches
Hawaiian Stone Sour
Chipotle Cheese Fondue with Homemade Pretzels
Chicken Caprese Pasta Salad
Brown Sugar Pecan Coffee Cake with Chai Spices
Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

Popular Recipes
Americone Dream Blondie Sandwiches

The Little Kitchen

Melted Ice Cream Cake

Cookie Madness

Spicy Peanut Sauce with Brown Rice Noodles and Veggies

Naturally Ella

Special Buttercream Frosting

Allrecipes

Chocolate Coconut Muffins

Life Made Simple