Caramelised Onion and Mushroom Quiche

The recipe Caramelised Onion and Mushroom Quiche could satisfy your Mediterranean craving in approximately 45 minutes. For $1.35 per serving, you get a main course that serves 4. One portion of this dish contains approximately 14g of protein, 29g of fat, and a total of 428 calories. This recipe from Foodista has 17 fans. Head to the store and pick up half and half cream, eggs, dried thyme, and a few other things to make it today. Overall, this recipe earns a rather bad spoonacular score of 36%. If you like this recipe, take a look at these similar recipes: Caramelised Onion and Mushroom Spread, Mushroom and Caramelised Onion Polenta Bites, and Onion, Bacon, Mushroom Quiche.

Servings: 4

 

Ingredients:

1 nine-inch pie shell

1 tablespoon olive oil

2 white onions, sliced finely

3 cloves of garlic, sliced finely

1/2 teaspoon dried chilli flakes

1 box mushrooms, sliced thick

1 teaspoon thyme, dried

2 eggs

3/4 cup half and half cream

100 grams Havarti cheese, grated

salt and pepper to taste

Equipment:

oven

bowl

Cooking instruction summary:

Heat the oven to 400F. Dock the pie shell with a fork and bake for 10 to 15 minutes until lightly golden. In the meantime, heat the olive oil. Add the onions along with the garlic and chilli flakes and cook on high until the onion caramelise (about ten minutes). Now add the mushrooms and continue to cook on high so the mushrooms caramelise as well, about five minutes. Take off the fire, add the thyme and salt and pepper to taste. Beat the eggs in a large bowl with the cream and half the quantity of cheese. Add the onion-mushroom mixture and mix well. Place the pie shell on a cookie tray to catch any spillage. Pour the filling into the pie shell. Top the quiche with the remaining cheese. Drop the temperature to 375F and cook until the filling is set and golden. Serve when still warm from the oven.

 

Step by step:


1. Heat the oven to 400F. Dock the pie shell with a fork and bake for 10 to 15 minutes until lightly golden.

2. In the meantime, heat the olive oil.

3. Add the onions along with the garlic and chilli flakes and cook on high until the onion caramelise (about ten minutes).

4. Now add the mushrooms and continue to cook on high so the mushrooms caramelise as well, about five minutes. Take off the fire, add the thyme and salt and pepper to taste.

5. Beat the eggs in a large bowl with the cream and half the quantity of cheese.

6. Add the onion-mushroom mixture and mix well.

7. Place the pie shell on a cookie tray to catch any spillage.

8. Pour the filling into the pie shell. Top the quiche with the remaining cheese.

9. Drop the temperature to 375F and cook until the filling is set and golden.

10. Serve when still warm from the oven.


Nutrition Information:

Quickview
427 Calories
13g Protein
28g Total Fat
29g Carbs
4% Health Score
Limit These
Calories
427
21%

Fat
28g
44%

  Saturated Fat
12g
77%

Carbohydrates
29g
10%

  Sugar
2g
3%

Cholesterol
120mg
40%

Sodium
467mg
20%

Get Enough Of These
Protein
13g
27%

Phosphorus
270mg
27%

Calcium
242mg
24%

Vitamin B2
0.34mg
20%

Selenium
12µg
18%

Manganese
0.34mg
17%

Folate
67µg
17%

Vitamin B1
0.19mg
12%

Zinc
1mg
12%

Iron
2mg
12%

Vitamin B12
0.69µg
12%

Vitamin A
563IU
11%

Vitamin K
10µg
10%

Vitamin B6
0.2mg
10%

Vitamin E
1mg
9%

Fiber
2g
9%

Vitamin B5
0.81mg
8%

Potassium
244mg
7%

Magnesium
27mg
7%

Vitamin B3
1mg
7%

Vitamin C
5mg
7%

Copper
0.11mg
5%

Vitamin D
0.6µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Fig Plum Orange Torte

Jeanettes Healthy Living

Sepia's Hello, Holy Rollers!

Serious Eats

Sunday Supper: Clam and Chorizo Stew

Serious Eats

Chile Relleno Grilled Cheese Sandwich

Cooking Classy

Baked Scallops With Parma Ham

Foodista