Smoked Salmon Pasta

Smoked Salmon Pastan is a pescatarian main course. This recipe makes 4 servings with 474 calories, 21g of protein, and 22g of fat each. For $2.96 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A few people made this recipe, and 33 would say it hit the spot. If you have salt and pepper, penne pasta, smoked salmon, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is good. Try Smoked Salmon Pasta, Pasta with Smoked Salmon, and Smoked Salmon Pasta for similar recipes.

Servings: 4

 

Ingredients:

2 tablespoons butter

1 tablespoon fresh thyme

2 garlic cloves (minced)

1/2 cup of heavy whipping cream

1/2 tablespoon milk

2/3 cup onion, chopped

1/4 cup Parmesan cheese

2 cups of penne pasta (but you can use anything!!)

1/2 cup of finely chopped red pepper

Salt and pepper to taste

8 ounces smoked salmon

Equipment:

sauce pan

Cooking instruction summary:

  1. In saucepan, melt butter over medium heat.
  2. Saute onion and red pepper about 1 minute.
  3. Add garlic and saute for another minute or two. Add smoked salmon and saute 2 minutes.
  4. Bring the temperature up a notch and add cream, milk, salt, pepper, thyme, and half of the Parmesan cheese.
  5. Reduce to low.
  6. Stir gently about 5 minutes until it thickens a bit. Don't let it boil.
  7. Remove from heat and keep warm.
  8. Cook pasta following package instructions until al dente.
  9. Pour sauce over pasta. Sprinkle with more Parmesan cheese to serve.

 

Step by step:


1. In saucepan, melt butter over medium heat.

2. Saute onion and red pepper about 1 minute.

3. Add garlic and saute for another minute or two.

4. Add smoked salmon and saute 2 minutes. Bring the temperature up a notch and add cream, milk, salt, pepper, thyme, and half of the Parmesan cheese. Reduce to low. Stir gently about 5 minutes until it thickens a bit. Don't let it boil.

5. Remove from heat and keep warm. Cook pasta following package instructions until al dente.

6. Pour sauce over pasta. Sprinkle with more Parmesan cheese to serve.


Nutrition Information:

Quickview
473k Calories
21g Protein
21g Total Fat
47g Carbs
13% Health Score
Limit These
Calories
473k
24%

Fat
21g
34%

  Saturated Fat
12g
76%

Carbohydrates
47g
16%

  Sugar
3g
4%

Cholesterol
73mg
24%

Sodium
806mg
35%

Get Enough Of These
Protein
21g
43%

Selenium
55µg
80%

Vitamin D
10µg
67%

Vitamin C
29mg
35%

Vitamin B12
2µg
33%

Manganese
0.64mg
32%

Phosphorus
281mg
28%

Vitamin A
1380IU
28%

Vitamin B3
3mg
20%

Vitamin B6
0.36mg
18%

Copper
0.33mg
16%

Magnesium
53mg
13%

Calcium
132mg
13%

Fiber
2g
12%

Vitamin E
1mg
11%

Vitamin B2
0.18mg
11%

Potassium
351mg
10%

Iron
1mg
10%

Vitamin B5
0.96mg
10%

Zinc
1mg
9%

Folate
27µg
7%

Vitamin B1
0.1mg
7%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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