Ground Turkey Stuffed Peppers

Ground Turkey Stuffed Peppers might be a good recipe to expand your main course collection. This recipe serves 4 and costs $3.06 per serving. Watching your figure? This gluten free recipe has 486 calories, 34g of protein, and 17g of fat per serving. This recipe from spoonacular user jcartmell71 requires dried parsley, onion, worcestershire sauce, and canned tomatoes. 112 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 93%. Similar recipes include Ground Turkey Stuffed Peppers, Ground Turkey Stuffed Peppers, and Ground Turkey Stuffed Peppers.

Servings: 4

 

Ingredients:

4 bell peppers (choose your favorite color!)

1 tsp black pepper

1 (8oz) can tomato sauce

1 (8oz) can diced tomatoes

2 tbsp dried parsley

2 eggs

1 tbsp minced garlic

1/2 lb ground beef

1/2 lb ground turkey

1 onion, diced

1/4 cup grated parmesan cheese

1/2 cup uncooked rice

1 heaping tbsp sugar

1 (8oz) can tomato soup

1 tbsp Worcestershire sauce

Equipment:

slow cooker

stove

pot

Cooking instruction summary:

  1. Cook rice then knead it together with remaining filling ingredients. Cut tops off peppers and fill each one. Place in your slow cooker or a large stove-top pot. Mix together sauce ingredients. Top each stuffed pepper with sauce and pour remaining sauce all around the stuffed peppers. Cook on medium/low for about an hour. Top with grated parmesan cheese and a little parsley for looks and serve warm.

 

Step by step:


1. Cook rice then knead it together with remaining filling ingredients.

2. Cut tops off peppers and fill each one.

3. Place in your slow cooker or a large stove-top pot.

4. Mix together sauce ingredients. Top each stuffed pepper with sauce and pour remaining sauce all around the stuffed peppers. Cook on medium/low for about an hour. Top with grated parmesan cheese and a little parsley for looks and serve warm.


Nutrition Information:

Quickview
486k Calories
34g Protein
17g Total Fat
49g Carbs
37% Health Score
Limit These
Calories
486k
24%

Fat
17g
27%

  Saturated Fat
6g
41%

Carbohydrates
49g
17%

  Sugar
19g
22%

Cholesterol
157mg
53%

Sodium
836mg
36%

Get Enough Of These
Protein
34g
68%

Vitamin C
172mg
209%

Vitamin A
4519IU
90%

Vitamin B6
1mg
68%

Vitamin B3
11mg
57%

Selenium
35µg
51%

Phosphorus
431mg
43%

Manganese
0.86mg
43%

Potassium
1416mg
40%

Zinc
4mg
32%

Vitamin B12
1µg
30%

Vitamin B2
0.49mg
29%

Vitamin E
4mg
28%

Iron
4mg
27%

Fiber
6g
25%

Folate
96µg
24%

Vitamin K
25µg
24%

Magnesium
87mg
22%

Vitamin B5
2mg
22%

Copper
0.39mg
20%

Calcium
172mg
17%

Vitamin B1
0.25mg
17%

Vitamin D
0.75µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Parmesan Crab Bites

Recipe Girl

Tangy Turkey Meatballs

Taste of Home

Mini Holiday Gingerbread Loaves

Crumb

Zucchini and Corn Medley

A Few Short Cuts

Salsa Chickpea Lettuce Wraps

Happy Herbivore