Yogurt Marinated Lamb Skewers

Need a gluten free main course? Yogurt Marinated Lamb Skewers could be an awesome recipe to try. This recipe serves 12. For $4.1 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains about 50g of protein, 18g of fat, and a total of 385 calories. It is brought to you by Foodista. A few people made this recipe, and 10 would say it hit the spot. If you have salt, cumin, nutmeg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is awesome. Similar recipes include Yogurt- and Mint-Marinated Lamb Skewers, Yogurt- and Mint-Marinated Lamb Skewers, and Yogurt Marinated Chicken Skewers With Toum Garlic Sauce.

Servings: 12

 

Ingredients:

5 tablespoons Veg oil

1/4 cup Cumin

10 pounds Leg of lamb

1/2 teaspoon Nutmeg

2 tablespoons Paprika

Plain yogurt 80g (I used my homemade yogurt)

salt 1/4 tsp.

1 tablespoon Tumeric

Equipment:

skewers

grill

bowl

Cooking instruction summary:

  1. Bone the lamb and cut into 1" cubes. Combine all ingredients in a large bowl, mix, cover and refrigerate overnight. Skewer cubes and grill over charcoal about 7 min. per side.

 

Step by step:


1. Bone the lamb and cut into 1" cubes.

2. Combine all ingredients in a large bowl, mix, cover and refrigerate overnight. Skewer cubes and grill over charcoal about 7 min. per side.


Nutrition Information:

Quickview
384 Calories
50g Protein
18g Total Fat
3g Carbs
33% Health Score
Limit These
Calories
384
19%

Fat
18g
28%

  Saturated Fat
4g
28%

Carbohydrates
3g
1%

  Sugar
0.58g
1%

Cholesterol
153mg
51%

Sodium
208mg
9%

Get Enough Of These
Protein
50g
101%

Vitamin B12
6µg
108%

Selenium
56µg
81%

Vitamin B3
15mg
76%

Zinc
9mg
63%

Phosphorus
495mg
50%

Iron
8mg
45%

Vitamin B2
0.64mg
37%

Vitamin B1
0.37mg
25%

Potassium
828mg
24%

Vitamin B6
0.46mg
23%

Magnesium
86mg
22%

Copper
0.36mg
18%

Vitamin B5
1mg
18%

Manganese
0.29mg
14%

Folate
56µg
14%

Vitamin E
2mg
14%

Vitamin A
643IU
13%

Calcium
72mg
7%

Vitamin K
5µg
5%

Fiber
1g
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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