Chocolatey Overnight Oats with Strawberries

Chocolatey Overnight Oats with Strawberries might be a good recipe to expand your breakfast recipe box. This gluten free recipe serves 1 and costs $2.13 per serving. One portion of this dish contains about 17g of protein, 6g of fat, and a total of 226 calories. A mixture of agave nectar, non-fat greek yogurt, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by spoonacular user activenetworkuser5748. Similar recipes include Chocolatey Overnight Oats with Strawberries, Chocolatey Overnight Oats with Strawberries, and Chocolatey Overnight Oats with Strawberries.

Servings: 1

 

Ingredients:

1 tsp agave nectar (or honey)

1/3 cup almond milk

1/2 Tbs chia seeds

1 Tbs cocoa powder

1/2 cup non-fat Greek yogurt

1/3 cup oatmeal

3 large strawberries, sliced

Equipment:

Cooking instruction summary:

  1. Mix all the ingredients, except for the strawberries.
  2. Place a bit of the oatmeal batter into a jar or other airtight container. Add slices of strawberries on top. Add another layer of oatmeal batter and strawberries. Top with the remaining oatmeal batter.
  3. Put it in the refrigerator overnight.
  4. Enjoy!

 

Step by step:


1. Mix all the ingredients, except for the strawberries.

2. Place a bit of the oatmeal batter into a jar or other airtight container.

3. Add slices of strawberries on top.

4. Add another layer of oatmeal batter and strawberries. Top with the remaining oatmeal batter.Put it in the refrigerator overnight.Enjoy!


Nutrition Information:

Quickview
214k Calories
15g Protein
5g Total Fat
30g Carbs
17% Health Score
Limit These
Calories
214k
11%

Fat
5g
8%

  Saturated Fat
1g
6%

Carbohydrates
30g
10%

  Sugar
12g
14%

Cholesterol
5mg
2%

Sodium
150mg
7%

Caffeine
12mg
4%

Get Enough Of These
Protein
15g
30%

Vitamin C
47mg
58%

Manganese
1mg
57%

Phosphorus
305mg
31%

Fiber
7g
28%

Calcium
274mg
27%

Selenium
18µg
26%

Magnesium
89mg
22%

Vitamin B2
0.33mg
20%

Copper
0.37mg
19%

Zinc
2mg
14%

Iron
2mg
13%

Vitamin B12
0.75µg
13%

Potassium
426mg
12%

Vitamin B1
0.14mg
10%

Folate
35µg
9%

Vitamin B5
0.69mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.11mg
6%

Vitamin E
0.34mg
2%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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