Chocolatey Overnight Oats with Strawberries

Chocolatey Overnight Oats with Strawberries might be a good recipe to expand your breakfast recipe box. This gluten free recipe serves 1 and costs $2.13 per serving. One portion of this dish contains about 17g of protein, 6g of fat, and a total of 226 calories. A mixture of agave nectar, non-fat greek yogurt, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by spoonacular user activenetworkuser5748. Similar recipes include Chocolatey Overnight Oats with Strawberries, Chocolatey Overnight Oats with Strawberries, and Chocolatey Overnight Oats with Strawberries.

Servings: 1

 

Ingredients:

1 tsp agave nectar (or honey)

1/3 cup almond milk

1/2 Tbs chia seeds

1 Tbs cocoa powder

1/2 cup non-fat Greek yogurt

1/3 cup oatmeal

3 large strawberries, sliced

Equipment:

Cooking instruction summary:

  1. Mix all the ingredients, except for the strawberries.
  2. Place a bit of the oatmeal batter into a jar or other airtight container. Add slices of strawberries on top. Add another layer of oatmeal batter and strawberries. Top with the remaining oatmeal batter.
  3. Put it in the refrigerator overnight.
  4. Enjoy!

 

Step by step:


1. Mix all the ingredients, except for the strawberries.

2. Place a bit of the oatmeal batter into a jar or other airtight container.

3. Add slices of strawberries on top.

4. Add another layer of oatmeal batter and strawberries. Top with the remaining oatmeal batter.Put it in the refrigerator overnight.Enjoy!


Nutrition Information:

Quickview
214k Calories
15g Protein
5g Total Fat
30g Carbs
17% Health Score
Limit These
Calories
214k
11%

Fat
5g
8%

  Saturated Fat
1g
6%

Carbohydrates
30g
10%

  Sugar
12g
14%

Cholesterol
5mg
2%

Sodium
150mg
7%

Caffeine
12mg
4%

Get Enough Of These
Protein
15g
30%

Vitamin C
47mg
58%

Manganese
1mg
57%

Phosphorus
305mg
31%

Fiber
7g
28%

Calcium
274mg
27%

Selenium
18µg
26%

Magnesium
89mg
22%

Vitamin B2
0.33mg
20%

Copper
0.37mg
19%

Zinc
2mg
14%

Iron
2mg
13%

Vitamin B12
0.75µg
13%

Potassium
426mg
12%

Vitamin B1
0.14mg
10%

Folate
35µg
9%

Vitamin B5
0.69mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.11mg
6%

Vitamin E
0.34mg
2%

Vitamin K
2µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

Popular Recipes
Dark Chocolate Almond Biscotti

Joyful Healthy Eats

Gingerbread Fudge

Food Fanatic

White Chili: An easy, family-friendly dinner

Weary Chef

Whole Wheat Hot Cross Bun with Dried Cherries & Lemon

Cookin Canuck

Artichoke and Green Olive Tapenade with Asiago

Closet Cooking