Avocado Chocolate Bits Frozen Yogurt

Avocado Chocolate Bits Frozen Yogurt takes approximately 45 minutes from beginning to end. This recipe serves 4 and costs $2.38 per serving. One serving contains 701 calories, 14g of protein, and 38g of fat. A couple people really liked this dessert. Head to the store and pick up avocados, sugar, vanillan extract, and a few other things to make it today. 23 people were glad they tried this recipe. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 58%. Avocado Frozen Yogurt, Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt, and Chocolate Frozen Yogurt are very similar to this recipe.

Servings: 4

 

Ingredients:

2 cups whole milk

3/4 cup sugar

1/2 teaspoon vanilla extract

4 large egg yolks

1 cup plain whole-milk yogurt

2 medium, firm-ripe avocados (6 to 7 oz. each), peeled, pitted

1/2 tablespoon lemon juice

cup chopped bittersweet chocolate (60- 70% cacao)

Sweetened condensed milk for drizzling, optional

Equipment:

sauce pan

sieve

bowl

ladle

whisk

wooden spoon

food processor

blender

ice cream machine

Cooking instruction summary:

Heat milk and sugar over medium heat in a medium saucepan until just comes to a boil, stirring occasionally. Stir in the vanilla. Have ready a large bowl filled with ice and set a small metal bowl over the ice with a strainer set over it. Place egg yolks in a medium bowl, lightly beaten. Ladle some of the milk into the egg yolk, whisk it to prevent curdling. Pour this mixture back into the rest of the milk in the saucepan. Cook over low-medium heat until mixture is thick and can cover the back of a wooden spoon, about 4 to 8 minutes. Pour the mixture over the strainer into the small bowl; stir in the yogurt. Whisk the mixture over the ice bath until it cools completely. Scoop the avocado meat and puree in a blender or food processor along with the lemon juice and some of the cooled custard. Pour this mixture back to the rest of the custard, blend them together until it is thick and creamy. Freeze the custard in an ice cream maker according to the manufacturers instructions. Halfway through the freezing process, fold in the chopped bittersweet chocolate. Transfer the frozen yogurt into a freezer-safe container and freeze until solid, at least 4 hours.

 

Step by step:


1. Heat milk and sugar over medium heat in a medium saucepan until just comes to a boil, stirring occasionally. Stir in the vanilla.

2. Have ready a large bowl filled with ice and set a small metal bowl over the ice with a strainer set over it.

3. Place egg yolks in a medium bowl, lightly beaten. Ladle some of the milk into the egg yolk, whisk it to prevent curdling.

4. Pour this mixture back into the rest of the milk in the saucepan. Cook over low-medium heat until mixture is thick and can cover the back of a wooden spoon, about 4 to 8 minutes.

5. Pour the mixture over the strainer into the small bowl; stir in the yogurt.

6. Whisk the mixture over the ice bath until it cools completely.

7. Scoop the avocado meat and puree in a blender or food processor along with the lemon juice and some of the cooled custard.

8. Pour this mixture back to the rest of the custard, blend them together until it is thick and creamy.

9. Freeze the custard in an ice cream maker according to the manufacturers instructions. Halfway through the freezing process, fold in the chopped bittersweet chocolate.

10. Transfer the frozen yogurt into a freezer-safe container and freeze until solid, at least 4 hours.


Nutrition Information:

Quickview
700k Calories
14g Protein
37g Total Fat
79g Carbs
11% Health Score
Limit These
Calories
700k
35%

Fat
37g
58%

  Saturated Fat
15g
96%

Carbohydrates
79g
26%

  Sugar
65g
73%

Cholesterol
200mg
67%

Sodium
118mg
5%

Caffeine
37mg
13%

Get Enough Of These
Protein
14g
29%

Phosphorus
423mg
42%

Copper
0.76mg
38%

Fiber
9g
37%

Manganese
0.72mg
36%

Vitamin B2
0.58mg
34%

Calcium
320mg
32%

Magnesium
126mg
32%

Selenium
20µg
29%

Potassium
1000mg
29%

Folate
107µg
27%

Vitamin B5
2mg
27%

Vitamin B12
1µg
22%

Iron
3mg
21%

Zinc
3mg
21%

Vitamin K
21µg
21%

Vitamin B6
0.37mg
19%

Vitamin E
2mg
17%

Vitamin D
2µg
17%

Vitamin B1
0.19mg
12%

Vitamin A
593IU
12%

Vitamin C
9mg
12%

Vitamin B3
2mg
10%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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