Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs
Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs might be just the main course you are searching for. One portion of this dish contains about 19g of protein, 20g of fat, and a total of 584 calories. This recipe serves 2 and costs $1.63 per serving. It is brought to you by spoonacular user chperr19. 209 people have tried and liked this recipe. A mixture of salt and pepper, cauliflower florets, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 81%, this dish is awesome. Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs, Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs, and Pasta with Garlic, Scallions, Cauliflower & Breadcrumbs are very similar to this recipe.
Servings: 2
Ingredients:
1 tbsp butter
about 2 cups frozen cauliflower florets, thawed, cut into bite-sized pieces
2 tbsp grated cheese (I used romano)
1-2 tbsp extra virgin olive oil
5-6 cloves garlic
6-8 ounces pasta (I used linguine)
couple of pinches red pepper flakes, optional
salt and pepper, to taste
3 scallions, chopped, white and green parts separated
2-3 tbsp white wine
1/4 cup whole wheat bread crumbs (I used panko)
Equipment:
Cooking instruction summary:
Nutrition Information:
covered percent of daily need
