One Bowl Pink Grapefruit Bars

One Bowl Pink Grapefruit Bars is a lacto ovo vegetarian recipe with 9 servings. One serving contains 300 calories, 3g of protein, and 12g of fat. For 28 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 759 people have made this recipe and would make it again. If you have sugar, lemon, brown sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The View from Great Island. Taking all factors into account, this recipe earns a spoonacular score of 25%, which is not so great. Similar recipes include Pink Grapefruit Cupcakes with Pink Grapefruit Cream Cheese Frosting, Pink Grapefruit Sorbet, and Pink Grapefruit Cupcakes.

Servings: 9

 

Ingredients:

2 Tbsp all purpose flour

1/4 tsp baking powder

1/4 cup brown sugar

1 Tbsp corn starch

2 eggs

a drop or two of red food coloring (optional but pretty)

1/2 cup ruby red grapefruit juice

zest of 1 grapefruit

tablespoon of lemon

3/4 cup sugar

confectioner's sugar

1 stick (1/2 cup) unsalted butter, at room temperature

1 cup whole wheat flour (you can also use all purpose flour)

Equipment:

baking paper

measuring cup

baking pan

stand mixer

bowl

oven

whisk

Cooking instruction summary:

Set the oven to 350FLine a 9x9 baking dish with parchment paper with overlapping ends so you can remove the cooled squares for easy cutting.In the bowl of a stand mixer, (you can also do this by hand), combine the butter, flour and sugar until there is no more dry flour feel and the mixture is uniformly crumbly. Press the crust evenly into the pan, using your fingers or the bottom of a metal measuring cup as a tamper. Bake the crust for 15 minutes.In the meantime, wipe out the bowl and add the filling ingredients. Beat or whisk until everything is well combined and there are no lumps. Pour the filling onto the hot crust, and then return to the oven for another 25 minutes, or until set.Cool completely in the refrigerator, and then dust with powdered sugar before serving.

 

Step by step:


1. Set the oven to 350FLine a 9x9 baking dish with parchment paper with overlapping ends so you can remove the cooled squares for easy cutting.In the bowl of a stand mixer, (you can also do this by hand), combine the butter, flour and sugar until there is no more dry flour feel and the mixture is uniformly crumbly. Press the crust evenly into the pan, using your fingers or the bottom of a metal measuring cup as a tamper.

2. Bake the crust for 15 minutes.In the meantime, wipe out the bowl and add the filling ingredients. Beat or whisk until everything is well combined and there are no lumps.

3. Pour the filling onto the hot crust, and then return to the oven for another 25 minutes, or until set.Cool completely in the refrigerator, and then dust with powdered sugar before serving.


Nutrition Information:

Quickview
300k Calories
3g Protein
11g Total Fat
48g Carbs
1% Health Score
Limit These
Calories
300k
15%

Fat
11g
18%

  Saturated Fat
6g
43%

Carbohydrates
48g
16%

  Sugar
36g
40%

Cholesterol
63mg
21%

Sodium
18mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.56mg
28%

Selenium
12µg
17%

Phosphorus
83mg
8%

Vitamin A
370IU
7%

Fiber
1g
6%

Vitamin C
5mg
6%

Vitamin B1
0.09mg
6%

Magnesium
22mg
6%

Vitamin B2
0.09mg
5%

Iron
0.87mg
5%

Vitamin B3
0.82mg
4%

Vitamin B6
0.08mg
4%

Copper
0.07mg
4%

Folate
14µg
4%

Zinc
0.52mg
3%

Vitamin E
0.5mg
3%

Potassium
114mg
3%

Vitamin B5
0.28mg
3%

Calcium
27mg
3%

Vitamin D
0.38µg
3%

Vitamin B12
0.11µg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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