Honey Ginger Lemon Iced Tea

Honey Ginger Lemon Iced Tea could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $1.18 per serving, you get a side dish that serves 1. One serving contains 145 calories, 0g of protein, and 0g of fat. This recipe from Afrolems has 96 fans. If you have lemon juice, green tea bag, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so amazing. Similar recipes include A Visit to the Charleston Tea Plantation + Iced Tea with Honey Lemon Ginger Ice Cubes, Ginger and Honey Iced Tea, and Lemon Grass and Ginger Iced Tea.

Servings: 1

 

Ingredients:

1 small piece of ginger

1 tea bag (I used green tea)

2 tablespoons of Honey (you can add more if you want it sweeter)

3 tablespoons of lemon juice

2-3 mint leaves

Equipment:

sieve

Cooking instruction summary:

Boil 1-2 cups of water and brew your tea.Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey. Add the mint leaves and serve cold.  

 

Step by step:


1. Boil 1-2 cups of water and brew your tea.

2. Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey.

3. Add the mint leaves and serve cold.  


Nutrition Information:

Quickview
144k Calories
0.49g Protein
0.18g Total Fat
39g Carbs
1% Health Score
Limit These
Calories
144k
7%

Fat
0.18g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
39g
13%

  Sugar
35g
40%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.49g
1%

Vitamin C
18mg
23%

Manganese
0.08mg
4%

Folate
12µg
3%

Potassium
108mg
3%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.52g
2%

Magnesium
8mg
2%

Iron
0.36mg
2%

Vitamin B2
0.03mg
2%

Vitamin A
87IU
2%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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