Honey Ginger Lemon Iced Tea

Honey Ginger Lemon Iced Tea could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $1.18 per serving, you get a side dish that serves 1. One serving contains 145 calories, 0g of protein, and 0g of fat. This recipe from Afrolems has 96 fans. If you have lemon juice, green tea bag, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so amazing. Similar recipes include A Visit to the Charleston Tea Plantation + Iced Tea with Honey Lemon Ginger Ice Cubes, Ginger and Honey Iced Tea, and Lemon Grass and Ginger Iced Tea.

Servings: 1

 

Ingredients:

1 small piece of ginger

1 tea bag (I used green tea)

2 tablespoons of Honey (you can add more if you want it sweeter)

3 tablespoons of lemon juice

2-3 mint leaves

Equipment:

sieve

Cooking instruction summary:

Boil 1-2 cups of water and brew your tea.Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey. Add the mint leaves and serve cold.  

 

Step by step:


1. Boil 1-2 cups of water and brew your tea.

2. Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey.

3. Add the mint leaves and serve cold.  


Nutrition Information:

Quickview
144k Calories
0.49g Protein
0.18g Total Fat
39g Carbs
1% Health Score
Limit These
Calories
144k
7%

Fat
0.18g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
39g
13%

  Sugar
35g
40%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.49g
1%

Vitamin C
18mg
23%

Manganese
0.08mg
4%

Folate
12µg
3%

Potassium
108mg
3%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.52g
2%

Magnesium
8mg
2%

Iron
0.36mg
2%

Vitamin B2
0.03mg
2%

Vitamin A
87IU
2%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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