Butternut Squash & Pear Soup: Real Convenience Food
If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Butternut Squash & Pear Soup: Real Convenience Food might be a recipe you should try. One portion of this dish contains around 5g of protein, 14g of fat, and a total of 410 calories. This recipe serves 2. For $3.12 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It will be a hit at your Winter event. 366 people have tried and liked this recipe. Head to the store and pick up vegetable stock, coconut oil, red pepper flakes, and a few other things to make it today. It works best as a soup, and is done in about 45 minutes. It is brought to you by fullbellysisters.blogspot.com. Overall, this recipe earns an outstanding spoonacular score of 90%. If you like this recipe, you might also like recipes such as Butternut Squash & Pear Soup: Real Convenience Food, Asparagus and Pea Soup: Real Convenience Food, and Asparagus and Pea Soup: Real Convenience Food.
Servings: 2
Ingredients:
1 lb. butternut squash, peeled and cubed (about 5 1/2 to 6 cups)
2T coconut oil
1 large onion, chopped
1 large pear, chopped
pinch of red pepper flakes
salt and freshly ground pepper
4 cups vegetable stock
Equipment:
Cooking instruction summary:
Nutrition Information:
covered percent of daily need
