Lobster Penne with Truffle Oil

Need a pescatarian main course? Lobster Penne with Truffle Oil could be a great recipe to try. This recipe serves 2. For $8.25 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 27g of protein, 30g of fat, and a total of 772 calories. 189 people found this recipe to be delicious and satisfying. A mixture of truffle oil, penne, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by My Gourmet Connection. Overall, this recipe earns a pretty good spoonacular score of 79%. If you like this recipe, you might also like recipes such as Pappardelle With Lobster, Leeks And White Truffle Oil, Penne with Lobster, and Lobster Corn Fritters with Truffle Herb Mayo.

Servings: 2

 

Ingredients:

2 tablespoons butter

1 tablespoon cream

2 tablespoons fresh parsley, chopped

2 to 3 cold-water lobster tails, uncooked

8 ounces penne

Salt and freshly ground black pepper

3 medium shallots, very finely chopped

White truffle oil

1/4 cup white wine

Equipment:

Cooking instruction summary:

Preparation:Put a large pot of salted water on to boil for the penne. Remove the lobster meat from the shells and cut it into small chunks.

 

Step by step:


1. Remove the lobster meat from the shells and cut it into small chunks.


Nutrition Information:

Quickview
772k Calories
26g Protein
30g Total Fat
92g Carbs
18% Health Score
Limit These
Calories
772k
39%

Fat
30g
47%

  Saturated Fat
11g
71%

Carbohydrates
92g
31%

  Sugar
6g
7%

Cholesterol
120mg
40%

Sodium
579mg
25%

Alcohol
3g
17%

Get Enough Of These
Protein
26g
53%

Selenium
112µg
161%

Vitamin K
75µg
72%

Manganese
1mg
61%

Copper
1mg
61%

Phosphorus
354mg
35%

Zinc
4mg
27%

Magnesium
97mg
24%

Vitamin E
3mg
21%

Fiber
4g
20%

Vitamin B6
0.38mg
19%

Vitamin A
801IU
16%

Potassium
557mg
16%

Vitamin B5
1mg
16%

Vitamin B3
3mg
16%

Iron
2mg
14%

Vitamin B12
0.83µg
14%

Folate
46µg
12%

Calcium
107mg
11%

Vitamin C
8mg
10%

Vitamin B1
0.14mg
10%

Vitamin B2
0.11mg
6%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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