Vegan Pumpkin Pie Butter Cups

Vegan Pumpkin Pie Butter Cups is a dairy free recipe with 16 servings. One serving contains 182 calories, 3g of protein, and 12g of fat. For 64 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Thanksgiving will be even more special with this recipe. 45 people were impressed by this recipe. It is brought to you by Foodista. A mixture of peanut butter, cocoa powder, chocolate, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so amazing. If you like this recipe, take a look at these similar recipes: Pumpkin Pie Peanut Butter Cups, Pumpkin Butter Cups, and Pumpkin Butter Cups.

Servings: 16

 

Ingredients:

Raw Chocolate Pie Crust

2 Tbs cocoa powder

½ cup raw walnuts

½ cup unsweetened shredded coconut

½ cup pitted medjool dates (about 10 – 12)

Chocolate Shell

½ cup cocoa powder

¼ cup + 2 Tbs coconut oil, melted

3½ Tbs maple syrup

4 Tbs pumpkin puree (*not the pumpkin pie puree)

3 Tbs peanut butter, creamy or chunky

1½ Tbs maple syrup

1 tsp chia seeds

1 pinch of pumpkin pie spice or cinnamon

Equipment:

muffin liners

food processor

bowl

Cooking instruction summary:

Line 16 muffin cups with paper or silicone liners. The butter cups are easier to take out if you use paper liners. In a food processor, blend all of the chocolate crust ingredients together. Drop a tablespoon of the crust into each cup and flatten it at the bottom. In a small bowl, mix the ingredients for the pumpkin filling together. Freeze it for 5-10 minutes. Mix the chocolate shell ingredients together until it looks like chocolate sauce. Remove the pumpkin filling and drop -tablespoon dollops of the pie filling into each cup. Pour about 2 teaspoons of chocolate sauce into each cup so that you could just about cover up the pumpkin filling. Freeze the cups for 30 minutes to an hour. Store in the refrigerator. The chocolate will turn gooey if you leave the cups out in room temperature for a long time. Enjoy!

 

Step by step:


1. Line 16 muffin cups with paper or silicone liners. The butter cups are easier to take out if you use paper liners.

2. In a food processor, blend all of the chocolate crust ingredients together.

3. Drop a tablespoon of the crust into each cup and flatten it at the bottom.

4. In a small bowl, mix the ingredients for the pumpkin filling together. Freeze it for 5-10 minutes.

5. Mix the chocolate shell ingredients together until it looks like chocolate sauce.

6. Remove the pumpkin filling and drop -tablespoon dollops of the pie filling into each cup.

7. Pour about 2 teaspoons of chocolate sauce into each cup so that you could just about cover up the pumpkin filling.

8. Freeze the cups for 30 minutes to an hour.

9. Store in the refrigerator. The chocolate will turn gooey if you leave the cups out in room temperature for a long time.

10. Enjoy!


Nutrition Information:

Quickview
181k Calories
2g Protein
12g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
181k
9%

Fat
12g
19%

  Saturated Fat
5g
37%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
69mg
3%

Caffeine
7mg
3%

Get Enough Of These
Protein
2g
6%

Manganese
0.56mg
28%

Copper
0.25mg
12%

Vitamin A
591IU
12%

Fiber
2g
11%

Magnesium
38mg
10%

Phosphorus
75mg
8%

Vitamin B2
0.12mg
7%

Iron
1mg
6%

Potassium
170mg
5%

Vitamin B3
0.91mg
5%

Folate
15µg
4%

Vitamin B1
0.06mg
4%

Zinc
0.57mg
4%

Vitamin B6
0.06mg
3%

Vitamin E
0.36mg
2%

Calcium
22mg
2%

Selenium
1µg
2%

Vitamin B5
0.14mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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