How to Make Party Jollof Rice

The recipe How to Make Party Jollof Rice can be made in roughly 45 minutes. This recipe makes 3 servings with 506 calories, 11g of protein, and 2g of fat each. For $1.23 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It is a budget friendly recipe for fans of African food. Several people made this recipe, and 347 would say it hit the spot. If you have salt, tomato puree, roma tomatoes, and a few other ingredients on hand, you can make it. It is brought to you by Afrolems. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is great. Similar recipes are Vegan Jollof Rice, Jollof Rice with Chicken from Ghana, and Chex Party Mix – it is easy to make.

Servings: 3

 

Ingredients:

2 Bay leaves

1 Teaspoon of curry powder

1 Clove of garlic

3 Cubes of Maggi

1 Small bulb of Onion

1 Teaspoon of dry pepper

2 cups of Rice

7 Medium sized Roma Tomatoes

2 Teaspoons of Salt

3 Scotch Bonnet Peppers

A pinch of Thyme

1 Small can of Tomato puree

2 Cooking spoons of Vegetable Oil

3 cups of water

Equipment:

bowl

pot

Cooking instruction summary:

*Wash rice by rubbing the rice between your palms in a bowl of water and draining the water till clear.Blend tomatoes, pepper and garlic and bring to boil till the excess water dries up.Chop OnionsHeat up vegetable oil and pour in chopped onions and fry. Pour in the can of tomato puree and fry.Pour in blended tomato and pepper mix into the pot and stir in. Pour in salt, dry pepper, curry, thyme, bay leaves and maggi cubes.Allow it to simmer on low heat for 3 minutes.Reduce the heat to the lowest level and pour in the washed rice. Pour in the water and stir and leave on low heat for 20 minutes or till the rice is soft.Tip: To get the party rice flavor, increase the heat on the rice and burn the bottom of the pot with the pot covered and stir the rice after 3 minutes of burning.Stir the rice and serve with any protein of your choice.  //

 

Step by step:


1. *Wash rice by rubbing the rice between your palms in a bowl of water and draining the water till clear.Blend tomatoes, pepper and garlic and bring to boil till the excess water dries up.Chop Onions

2. Heat up vegetable oil and pour in chopped onions and fry.

3. Pour in the can of tomato puree and fry.

4. Pour in blended tomato and pepper mix into the pot and stir in.

5. Pour in salt, dry pepper, curry, thyme, bay leaves and maggi cubes.Allow it to simmer on low heat for 3 minutes.Reduce the heat to the lowest level and pour in the washed rice.

6. Pour in the water and stir and leave on low heat for 20 minutes or till the rice is soft.Tip: To get the party rice flavor, increase the heat on the rice and burn the bottom of the pot with the pot covered and stir the rice after 3 minutes of burning.Stir the rice and serve with any protein of your choice.  //

Nutrition Information:

Quickview
506 Calories
10g Protein
1g Total Fat
109g Carbs
20% Health Score
Limit These
Calories
506
25%

Fat
1g
3%

  Saturated Fat
0.85g
5%

Carbohydrates
109g
37%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
1579mg
69%

Get Enough Of These
Protein
10g
22%

Manganese
1mg
86%

Vitamin C
37mg
45%

Selenium
19µg
27%

Vitamin A
1318IU
26%

Copper
0.44mg
22%

Vitamin B6
0.44mg
22%

Phosphorus
196mg
20%

Fiber
4g
18%

Potassium
595mg
17%

Vitamin B3
3mg
15%

Magnesium
58mg
15%

Vitamin B5
1mg
15%

Vitamin K
15µg
14%

Zinc
1mg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Iron
1mg
11%

Vitamin E
1mg
8%

Calcium
76mg
8%

Vitamin B2
0.11mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Chocolate, orange & almond simnel cake

BBC Good Food

Candy Corn Cupcakes

Gal on a Mission

Sun Dried Tomato and Herb Baked Eggs

Foodista

Autumn Cheesecake

Foodista

Whole Grain Apple Cinnamon Baked Donuts

Baked by Rachel