Easy Parmesan Knots

You can never have too many side dish recipes, so give Easy Parmesan Knots a try. This recipe makes 10 servings with 181 calories, 3g of protein, and 12g of fat each. For 22 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 15 people were glad they tried this recipe. Head to the store and pick up oregano, garlic powder, dried parsley flakes, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 19%, this dish is not so great. Users who liked this recipe also liked Easy Garlic Parmesan Knots, Easy Garlic Parmesan Knots, and Quick & Easy Garlic Parmesan Knots.

Servings: 10

 

Ingredients:

1 tube (12 ounces) refrigerated buttermilk biscuits ( I used Pillsbury Golden Layers Refrigerated

1/4 cup canola oil

1 teaspoon dried parsley flakes

1/2 teaspoon garlic powder

1 teaspoon dried oregano

3 tablespoons grated Parmesan cheese (I did use the green can stuff)

Equipment:

baking sheet

bowl

Cooking instruction summary:

  1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under. Place 2 in. apart on a greased baking sheet. Bake at 400 for 8-10 minutes or until golden brown.
  2. In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture. Yield:10 knots.

 

Step by step:


1. Roll each biscuit into a 12-in. rope and tie into a knot; tuck ends under.

2. Place 2 in. apart on a greased baking sheet.

3. Bake at 400 for 8-10 minutes or until golden brown.In a large bowl, combine the remaining ingredients; brush the warm knots with the mixture.


Nutrition Information:

Quickview
180 Calories
2g Protein
11g Total Fat
16g Carbs
1% Health Score
Limit These
Calories
180
9%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
16g
6%

  Sugar
1g
1%

Cholesterol
1mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
2g
5%

Phosphorus
157mg
16%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Selenium
6µg
10%

Manganese
0.15mg
7%

Iron
1mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Vitamin B3
1mg
6%

Calcium
37mg
4%

Potassium
82mg
2%

Fiber
0.54g
2%

Magnesium
7mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B5
0.11mg
1%

Vitamin B6
0.02mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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