Crockpot Applesauce | Food Stuff

Food Stuff

Via Full Belly Sisters

Crockpot Applesauce

Crockpot Applesauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 412 calories, 2g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.92 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com has 1703 fans. If you have apples, orange juice, juice of lemon, and a few other ingredients on hand, you can make it. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as Crockpot Applesauce, Crockpot Applesauce, and Crockpot Applesauce.

Servings: 3

Ingredients:

15-20 small apples (preferably organic), cored and quartered*

1/2 t cinnamon

juice of 1 lemon

1/4 c orange juice

1-2 T vanilla

Equipment:

Cooking instruction summary:

Nutrition Information:

Quickview

412k Calories

2g Protein

1g Total Fat

106g Carbs

9% Health Score

Limit These

Calories

412k

21%

Fat

1g

2%

Saturated Fat

0.22g

1%

Carbohydrates

106g

36%

Sugar

79g

89%

Cholesterol

0.0mg

0%

Sodium

8mg

0%

Alcohol

1g

8%

Get Enough Of These

Protein

2g

4%

Fiber

18g

73%

Vitamin C

48mg

59%

Potassium

857mg

24%

Manganese

0.35mg

18%

Vitamin B6

0.32mg

16%

Vitamin K

16µg

16%

Vitamin B2

0.21mg

12%

Copper

0.22mg

11%

Magnesium

40mg

10%

Vitamin B1

0.15mg

10%

Vitamin E

1mg

9%

Vitamin A

445IU

9%

Phosphorus

86mg

9%

Folate

30µg

8%

Iron

0.98mg

5%

Calcium

52mg

5%

Vitamin B5

0.51mg

5%

Vitamin B3

0.79mg

4%

Zinc

0.33mg

2%

covered percent of daily need

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