Peanut Butter and Jelly Smoothie
Need a gluten free, dairy free, and fodmap friendly main course? Peanut Butter and Jelly Smoothie could be an excellent recipe to try. This recipe serves 2 and costs 96 cents per serving. One serving contains 513 calories, 18g of protein, and 34g of fat. This recipe from Foodista has 58 fans. A mixture of almond milk, bananas, strawberries, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is spectacular. Users who liked this recipe also liked Peanut Butter and Jelly Smoothie, Peanut Butter and Jelly Smoothie, and Peanut Butter and Jelly Smoothie.
Servings: 2
Ingredients:
1 cup almond milk or other non-dairy milk (see my almond milk recipe)
2 bananas, smashed (I used frozen)
1/2 cup peanut butter
½ cup strawberries (about 3 strawberries) or 1 Tbsp strawberry jam
Equipment:
blender
Cooking instruction summary:
- Place ingredients in a high speed blender like Blendtec for super smooth texture, blend on high.
- If using a regular blender put milk and strawberries in then blend.
- Next, add banana pieces and peanut butter, process until smooth.
- Garnish with crushed peanuts and serve.
Step by step:
1. Place ingredients in a high speed blender like Blendtec for super smooth texture, blend on high.If using a regular blender put milk and strawberries in then blend.Next, add banana pieces and peanut butter, process until smooth.
2. Garnish with crushed peanuts and serve.
Nutrition Information:
covered percent of daily need
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