gluten free skillet cornbread

Gluten free skillet cornbread is a lacto ovo vegetarian recipe with 10 servings. For 30 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 266 calories, 6g of protein, and 14g of fat. 37 people have tried and liked this recipe. Head to the store and pick up canolan oil, baking powder, ground cornmeal, and a few other things to make it today. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Healthy Seasonal Recipes. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is not so great. Similar recipes are Gluten-Free Skillet Cornbread, Skillet Amaranth Cornbread (gluten free ), and Skillet Pumpkin Cornbread {Gluten & Sugar-Free}.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 cup gluten-free all-purpose baking mix

1 teaspoon baking powder

¾ teaspoon baking soda

1 1/3 cup buttermilk

6 tablespoons avocado oil or organic canola oil, divided

3 large eggs

1 ½ cup stone ground cornmeal

1 teaspoon salt

2 tablespoons sugar, optional

Equipment:

frying pan

whisk

bowl

oven

Cooking instruction summary:

Swirl 1 tablespoon oil in a 9-inch cast-iron skillet and place on a rack in the center of the oven. Preheat oven to 375 degrees F. Meanwhile, whisk the remaining 5 tablespoons oil, eggs and buttermilk in a large bowl. Whisk cornmeal, baking mix, sugar (if using), baking powder, salt and baking soda in a medium bowl. When oven is preheated, add the dry mix to the wet mix and stir to combine. Pull the oven rack out, and brush the hot canola oil around the inside of the skillet. Carefully pour the cornbread batter into the hot skillet. Bake until the cornbread is puffed and golden brown, and set up in the center, 22 to 24 minutes.

 

Step by step:


1. Swirl 1 tablespoon oil in a 9-inch cast-iron skillet and place on a rack in the center of the oven. Preheat oven to 375 degrees F. Meanwhile, whisk the remaining 5 tablespoons oil, eggs and buttermilk in a large bowl.

2. Whisk cornmeal, baking mix, sugar (if using), baking powder, salt and baking soda in a medium bowl. When oven is preheated, add the dry mix to the wet mix and stir to combine. Pull the oven rack out, and brush the hot canola oil around the inside of the skillet. Carefully pour the cornbread batter into the hot skillet.

3. Bake until the cornbread is puffed and golden brown, and set up in the center, 22 to 24 minutes.


Nutrition Information:

Quickview
258k Calories
5g Protein
12g Total Fat
30g Carbs
2% Health Score
Limit These
Calories
258k
13%

Fat
12g
19%

  Saturated Fat
1g
12%

Carbohydrates
30g
10%

  Sugar
5g
6%

Cholesterol
59mg
20%

Sodium
472mg
21%

Get Enough Of These
Protein
5g
12%

Phosphorus
138mg
14%

Vitamin E
1mg
12%

Selenium
7µg
10%

Fiber
2g
10%

Vitamin B6
0.18mg
9%

Vitamin B2
0.15mg
9%

Manganese
0.16mg
8%

Magnesium
30mg
8%

Calcium
76mg
8%

Zinc
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin K
6µg
6%

Iron
1mg
6%

Potassium
181mg
5%

Vitamin B5
0.49mg
5%

Vitamin D
0.72µg
5%

Vitamin B12
0.28µg
5%

Folate
16µg
4%

Copper
0.08mg
4%

Vitamin B3
0.63mg
3%

Vitamin A
133IU
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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