Peanut Butter & Jelly Bars

Peanut Butter & Jelly Bars could be just the lacto ovo vegetarian recipe you've been looking for. This hor d'oeuvre has 160 calories, 3g of protein, and 7g of fat per serving. This recipe serves 16 and costs 24 cents per serving. It is brought to you by Bakerita. A mixture of egg, vanillan extract, light brown sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. 970 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 19%, this dish is not so excellent. Similar recipes include Peanut Butter and Jelly Bars, Peanut Butter And Jelly Bars, and Peanut Butter 'n' Jelly Bars.

Servings: 16

 

Ingredients:

1 egg

1 cup (4.25 oz) flour

¾ cup light brown sugar

½ cup peanut butter

½ cup fresh strawberries, chopped

¼ cup strawberry preserves

¼ cup unsalted butter, melted

1 teaspoon vanilla extract

Equipment:

baking paper

microwave

bowl

aluminum foil

oven

frying pan

whisk

spatula

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave. Add peanut butter and brown sugar and whisk to combine. Add the egg, vanilla, and whisk to combine. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months

 

Step by step:


1. Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave.

2. Add peanut butter and brown sugar and whisk to combine.

3. Add the egg, vanilla, and whisk to combine.

4. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries.

5. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.

6. Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months


Nutrition Information:

Quickview
160k Calories
3g Protein
7g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
160k
8%

Fat
7g
11%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
17mg
6%

Sodium
46mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.2mg
10%

Vitamin B3
1mg
8%

Selenium
4µg
6%

Folate
22µg
6%

Vitamin E
0.86mg
6%

Phosphorus
45mg
5%

Vitamin B1
0.07mg
5%

Magnesium
16mg
4%

Vitamin B2
0.06mg
4%

Vitamin C
3mg
4%

Iron
0.67mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin B6
0.06mg
3%

Potassium
90mg
3%

Zinc
0.34mg
2%

Vitamin A
104IU
2%

Vitamin B5
0.18mg
2%

Calcium
17mg
2%

covered percent of daily need
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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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