Peanut Butter & Jelly Bars

Peanut Butter & Jelly Bars could be just the lacto ovo vegetarian recipe you've been looking for. This hor d'oeuvre has 160 calories, 3g of protein, and 7g of fat per serving. This recipe serves 16 and costs 24 cents per serving. It is brought to you by Bakerita. A mixture of egg, vanillan extract, light brown sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. 970 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 19%, this dish is not so excellent. Similar recipes include Peanut Butter and Jelly Bars, Peanut Butter And Jelly Bars, and Peanut Butter 'n' Jelly Bars.

Servings: 16

 

Ingredients:

1 egg

1 cup (4.25 oz) flour

¾ cup light brown sugar

½ cup peanut butter

½ cup fresh strawberries, chopped

¼ cup strawberry preserves

¼ cup unsalted butter, melted

1 teaspoon vanilla extract

Equipment:

baking paper

microwave

bowl

aluminum foil

oven

frying pan

whisk

spatula

knife

toothpicks

Cooking instruction summary:

Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave. Add peanut butter and brown sugar and whisk to combine. Add the egg, vanilla, and whisk to combine. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months

 

Step by step:


1. Preheat oven to 350F. Line an 8x8-inch pan with parchment paper or foil and grease lightly.Melt butter in a large microwaveable bowl in the microwave.

2. Add peanut butter and brown sugar and whisk to combine.

3. Add the egg, vanilla, and whisk to combine.

4. Add the flour and stir until just combined, taking care not to over-mix. Fold in the strawberries.

5. Pour batter into prepared pan, smoothing it lightly with a spatula or offset knife. Dollop the strawberry preserves over the top in tablespoon drops and swirl into the batter.

6. Bake for 25 minutes, or until a toothpick inserted into the center comes out clean. Allow bars to cool for at least 2 hours before slicing and serving into 16 squares. I like to refrigerate them before cutting to make them easier to cut. Bars can be stored in an airtight container at room temperature or in the refrigerator for up to 1 week, or in the freezer for up to 3 months


Nutrition Information:

Quickview
160k Calories
3g Protein
7g Total Fat
21g Carbs
1% Health Score
Limit These
Calories
160k
8%

Fat
7g
11%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
17mg
6%

Sodium
46mg
2%

Get Enough Of These
Protein
3g
6%

Manganese
0.2mg
10%

Vitamin B3
1mg
8%

Selenium
4µg
6%

Folate
22µg
6%

Vitamin E
0.86mg
6%

Phosphorus
45mg
5%

Vitamin B1
0.07mg
5%

Magnesium
16mg
4%

Vitamin B2
0.06mg
4%

Vitamin C
3mg
4%

Iron
0.67mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin B6
0.06mg
3%

Potassium
90mg
3%

Zinc
0.34mg
2%

Vitamin A
104IU
2%

Vitamin B5
0.18mg
2%

Calcium
17mg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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