21DSD Single Lady Apple Pie

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, 21DSD Single Lady Apple Pie might be a recipe you should try. For $1.76 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 421 calories, 7g of protein, and 36g of fat each. 1891 person found this recipe to be yummy and satisfying. If you have coconut butter, coconut oil, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. This recipe is typical of American cuisine. It is brought to you by Taylor Made It Paleo. Overall, this recipe earns a not so awesome spoonacular score of 36%. Similar recipes include Single-crust Plum And Apple Pie, 21DSD Coconut Flour Banana Bread, and Single-Malt, Single-Hop IPA (For Beginning Homebrewers).

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2-1 tbsp almond butter

3 tbsp almond flour

cinnamon to taste

1 tbsp coconut butter, melted

3 tsp coconut oil, melted

1/2 cup green apple, diced

salt to taste

1/2 tsp vanilla

Equipment:

ramekin

bowl

oven

Cooking instruction summary:

Pre-heat oven to 350.For the crust, combine almond flour, 2 tsp coconut oil, vanilla, cinnamon , and salt.Press crust against sides and bottom of a 2×2 inch ramekin dish (or other small oven-safe dish), making sure it comes all the way to the top of the sides (not that this really matters).In a separate bowl, combine apples, 1 tsp coconut oil, almond butter, coconut butter, salt and cinnamon until the apples are coated.Cover crust with apple mixture.Bake for 15 mins.Allow to cool for 5 mins. If you can wait that long.Consume while doing other single lady activities, such as snuggling with your chihuahua. And absolutely do not share with non-single friends. Just kidding.

 

Step by step:


1. Pre-heat oven to 350.For the crust, combine almond flour, 2 tsp coconut oil, vanilla, cinnamon , and salt.Press crust against sides and bottom of a 2×2 inch ramekin dish (or other small oven-safe dish), making sure it comes all the way to the top of the sides (not that this really matters).In a separate bowl, combine apples, 1 tsp coconut oil, almond butter, coconut butter, salt and cinnamon until the apples are coated.Cover crust with apple mixture.

2. Bake for 15 mins.Allow to cool for 5 mins. If you can wait that long.Consume while doing other single lady activities, such as snuggling with your chihuahua. And absolutely do not share with non-single friends. Just kidding.


Nutrition Information:

Quickview
420k Calories
7g Protein
36g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
420k
21%

Fat
36g
56%

  Saturated Fat
15g
96%

Carbohydrates
19g
7%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Alcohol
0.72g
4%

Get Enough Of These
Protein
7g
15%

Fiber
8g
32%

Manganese
0.55mg
27%

Vitamin E
2mg
14%

Calcium
101mg
10%

Iron
1mg
10%

Magnesium
26mg
7%

Vitamin B2
0.09mg
6%

Copper
0.1mg
5%

Phosphorus
48mg
5%

Potassium
138mg
4%

Vitamin C
3mg
4%

Zinc
0.33mg
2%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Vitamin B3
0.34mg
2%

Folate
6µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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