Stuffed Pepper Rice Skillet

The recipe Stuffed Pepper Rice Skillet can be made in about 25 minutes. This recipe serves 4. One serving contains 332 calories, 21g of protein, and 23g of fat. For $1.5 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 280 people have made this recipe and would make it again. It works well as an affordable main course. This recipe from Crunchy Creamy Sweet requires ready-to-serve Asian fried rice, red onion, ground paprika, and italian seasoning. With a spoonacular score of 78%, this dish is good. If you like this recipe, take a look at these similar recipes: Italian Stuffed Pepper Cauliflower Rice Skillet, Ground Beef Stuffed Pepper Skillet, and Sausage, Pepper and Rice Skillet.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

3/4 cup chopped green bell pepper

1 lb ground beef (you can also use ground turkey, chicken cut into bite size pieces or 1 can of beans, drained and rinsed)

1/2 teaspoon ground paprika

1/4 teaspoon ground black pepper

1/2 teaspoon Italian seasoning

1/2 teaspoon dried oregano

1 pkg Uncle Ben's Ready Rice, prepared according to instructions on the package

1 medium red onion, chopped

1/2 teaspoon salt

2 1/2 cups crushed tomatoes

3/4 cup chopped red and yellow pepper

Equipment:

frying pan

Cooking instruction summary:

To a large skillet, add ground beef. Add salt, pepper, oregano, Italian seasoning and paprika and stir well. Cook until the meat is brown and cooked through.Add onion and peppers. Cook for 3 to 4 minutes until peppers soften.Add crushed tomatoes and bring everything to simmer. Cook for 3 minutes.Add rice and stir well.Remove from heat and let stand for 10 minutes.Serve topped with chopped parsley.

 

Step by step:


1. To a large skillet, add ground beef.

2. Add salt, pepper, oregano, Italian seasoning and paprika and stir well. Cook until the meat is brown and cooked through.

3. Add onion and peppers. Cook for 3 to 4 minutes until peppers soften.

4. Add crushed tomatoes and bring everything to simmer. Cook for 3 minutes.

5. Add rice and stir well.

6. Remove from heat and let stand for 10 minutes.

7. Serve topped with chopped parsley.


Nutrition Information:

Quickview
331k Calories
21g Protein
23g Total Fat
9g Carbs
15% Health Score
Limit These
Calories
331k
17%

Fat
23g
35%

  Saturated Fat
8g
55%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
80mg
27%

Sodium
375mg
16%

Get Enough Of These
Protein
21g
42%

Vitamin C
88mg
107%

Vitamin B12
2µg
40%

Zinc
5mg
34%

Vitamin B6
0.59mg
30%

Vitamin B3
5mg
29%

Selenium
17µg
25%

Phosphorus
223mg
22%

Vitamin A
1070IU
21%

Potassium
689mg
20%

Iron
2mg
17%

Vitamin K
15µg
14%

Manganese
0.27mg
13%

Vitamin B2
0.21mg
13%

Fiber
2g
11%

Magnesium
40mg
10%

Folate
38µg
10%

Copper
0.19mg
10%

Vitamin E
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.77mg
8%

Calcium
51mg
5%

covered percent of daily need
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Food Trivia

The softening agent L-cysteine used in some bread is made from human hair and duck feathers.

Food Joke

A panda bear walks into a bar and orders a sandwich. The waiter brings him the sandwich. The panda bear eats it, pulls out a pistol, kills the waiter, and gets up and starts to walk out. The bartender yells for him to stop. The panda bear asks, "What do you want?" The bartender replies, "First you come in here, order food, kill my waiter, then try to go without paying for your food." The panda bear turns around and says, "Hey! I'm a Panda. Look it up!" The bartender goes into the back room and looks up panda bear in the encyclopedia, which read: "Panda: a bear-like marsupial originating in Asian regions. Known largely for it's stark black and white coloring. Eats shoots and leaves."

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