Baked Sweet Potato Fries

The recipe Baked Sweet Potato Fries is ready in about 35 minutes and is definitely an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian option for lovers of American food. This recipe serves 2. For 68 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 239 calories, 2g of protein, and 14g of fat. 109 people found this recipe to be scrumptious and satisfying. If you have fine grain sea salt, garlic powder, olive oil, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Cheap Recipe Blog. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is amazing. Similar recipes are Baked Sweet Potato Fries, Baked Sweet Potato Fries, and Baked Sweet Potato Fries.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

Pinch of fine grain sea salt

1/2 teaspoon garlic powder

2 tablespoons olive oil

1/2 teaspoon smoked paprika

2 sweet potatoes (I leave mine unpeeled)

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 400F. Slice sweet potatoes into thin strips. In a mixing bowl, toss potato strips with olive oil and spices. Place on a baking sheet and bake for about 20 minutes. After fries have baked, sprinkle with cinnamon sugar, if desired.

 

Step by step:


1. Preheat oven to 400F. Slice sweet potatoes into thin strips. In a mixing bowl, toss potato strips with olive oil and spices.

2. Place on a baking sheet and bake for about 20 minutes. After fries have baked, sprinkle with cinnamon sugar, if desired.


Nutrition Information:

Quickview
322k Calories
3g Protein
14g Total Fat
46g Carbs
29% Health Score
Limit These
Calories
322k
16%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
46g
15%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
144mg
6%

Get Enough Of These
Protein
3g
7%

Vitamin A
32308IU
646%

Manganese
0.6mg
30%

Fiber
7g
28%

Vitamin B6
0.5mg
25%

Potassium
782mg
22%

Vitamin E
2mg
18%

Vitamin B5
1mg
18%

Copper
0.35mg
17%

Magnesium
57mg
14%

Vitamin K
12µg
12%

Vitamin B1
0.18mg
12%

Phosphorus
110mg
11%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Calcium
69mg
7%

Vitamin C
5mg
7%

Vitamin B3
1mg
7%

Folate
25µg
6%

Zinc
0.72mg
5%

Selenium
1µg
2%

covered percent of daily need
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Oven Baked Sweet Potato Fries!!

 

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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

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