Baked Sweet Potato Fries

The recipe Baked Sweet Potato Fries is ready in about 35 minutes and is definitely an amazing gluten free, dairy free, paleolithic, and lacto ovo vegetarian option for lovers of American food. This recipe serves 2. For 68 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 239 calories, 2g of protein, and 14g of fat. 109 people found this recipe to be scrumptious and satisfying. If you have fine grain sea salt, garlic powder, olive oil, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Cheap Recipe Blog. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is amazing. Similar recipes are Baked Sweet Potato Fries, Baked Sweet Potato Fries, and Baked Sweet Potato Fries.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

Pinch of fine grain sea salt

1/2 teaspoon garlic powder

2 tablespoons olive oil

1/2 teaspoon smoked paprika

2 sweet potatoes (I leave mine unpeeled)

Equipment:

mixing bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 400F. Slice sweet potatoes into thin strips. In a mixing bowl, toss potato strips with olive oil and spices. Place on a baking sheet and bake for about 20 minutes. After fries have baked, sprinkle with cinnamon sugar, if desired.

 

Step by step:


1. Preheat oven to 400F. Slice sweet potatoes into thin strips. In a mixing bowl, toss potato strips with olive oil and spices.

2. Place on a baking sheet and bake for about 20 minutes. After fries have baked, sprinkle with cinnamon sugar, if desired.


Nutrition Information:

Quickview
322k Calories
3g Protein
14g Total Fat
46g Carbs
29% Health Score
Limit These
Calories
322k
16%

Fat
14g
22%

  Saturated Fat
1g
12%

Carbohydrates
46g
15%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
144mg
6%

Get Enough Of These
Protein
3g
7%

Vitamin A
32308IU
646%

Manganese
0.6mg
30%

Fiber
7g
28%

Vitamin B6
0.5mg
25%

Potassium
782mg
22%

Vitamin E
2mg
18%

Vitamin B5
1mg
18%

Copper
0.35mg
17%

Magnesium
57mg
14%

Vitamin K
12µg
12%

Vitamin B1
0.18mg
12%

Phosphorus
110mg
11%

Iron
1mg
9%

Vitamin B2
0.15mg
9%

Calcium
69mg
7%

Vitamin C
5mg
7%

Vitamin B3
1mg
7%

Folate
25µg
6%

Zinc
0.72mg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

In the U.S., Childhood Food Allergies Cost Nearly US$25 Billion Every Year.

Food Joke

December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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