Apple Oat Muffins

Apple Oat Muffins might be just the side dish you are searching for. For 37 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 220 calories, 4g of protein, and 9g of fat. This recipe serves 12. It is a good option if you're following a lacto ovo vegetarian diet. If you have brown sugar, coconut oil, ground cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by Julies Eats and Treats. This recipe is liked by 15 foodies and cooks. From preparation to the plate, this recipe takes around 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. Similar recipes include Apple-Oat Muffins, Pumpkin Apple Oat Muffins, and Whole Wheat Apple Oat Muffins.

Servings: 12

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 cup all purpose flour

2 tablespoons all purpose flour

1 cup finely chopped apple (I used a Pink Lady and I left the skin on)

1 teaspoon baking powder

2 tablespoons brown sugar

1/4 cup melted coconut oil, cooled slightly

2 eggs

1/4 teaspoon ground cinnamon

1 1/2 teaspoons ground cinnamon

2/3 cup light brown sugar

3/4 cup cooked plain oatmeal (see note)

2 tablespoons old fashioned oats

1/4 teaspoon salt

2 tablespoons cold unsalted butter, cut into small pieces

1/2 cup unsweetened applesauce

1/4 cup chopped walnuts

1/2 cup white whole wheat flour

Equipment:

muffin tray

whisk

bowl

oven

muffin liners

toothpicks

Cooking instruction summary:

Muffins - Preheat oven to 350F. Grease a 12 count muffin tin and set aside.In a medium bowl, combine flours, salt, cinnamon and baking powder.In a large bowl, whisk coconut oil, brown sugar, eggs, oatmeal and applesauce. Add the dry ingredients and stir until just combined. Stir in chopped apple.Divide the batter between 12 muffin cups.Streusel - In a separate bowl, combine flour, oats, brown sugar, walnuts and cinnamon. Add the butter. Using your fingers, work the butter into the dry ingredients until it resembles wet sand and clumps together when you press it together. Sprinkle the streusel over the batter in the 12 muffin cups.Bake for 13-15 minutes until a toothpick inserted into the center comes out clean.

 

Step by step:


1. Muffins - Preheat oven to 350F. Grease a 12 count muffin tin and set aside.In a medium bowl, combine flours, salt, cinnamon and baking powder.In a large bowl, whisk coconut oil, brown sugar, eggs, oatmeal and applesauce.

2. Add the dry ingredients and stir until just combined. Stir in chopped apple.Divide the batter between 12 muffin cups.Streusel - In a separate bowl, combine flour, oats, brown sugar, walnuts and cinnamon.

3. Add the butter. Using your fingers, work the butter into the dry ingredients until it resembles wet sand and clumps together when you press it together. Sprinkle the streusel over the batter in the 12 muffin cups.

4. Bake for 13-15 minutes until a toothpick inserted into the center comes out clean.


Nutrition Information:

Quickview
220k Calories
3g Protein
9g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
5g
35%

Carbohydrates
32g
11%

  Sugar
16g
18%

Cholesterol
32mg
11%

Sodium
64mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.35mg
18%

Selenium
7µg
11%

Vitamin B1
0.12mg
8%

Phosphorus
76mg
8%

Fiber
1g
7%

Folate
29µg
7%

Iron
1mg
7%

Vitamin B2
0.11mg
6%

Copper
0.09mg
4%

Calcium
44mg
4%

Vitamin B3
0.8mg
4%

Magnesium
15mg
4%

Potassium
125mg
4%

Zinc
0.46mg
3%

Vitamin B5
0.27mg
3%

Vitamin B6
0.05mg
2%

Vitamin A
107IU
2%

Vitamin E
0.22mg
1%

Vitamin D
0.18µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Related Videos:

Baked Apple Oatmeal Cups | Easy + Healthy Muffins

 

Apple Cinnamon Muffins with Oatmeal Crumb Topping

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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