Fish is the Dish Challenge 4: Haddock Curry
The recipe Fish is the Dish Challenge 4: Haddock Curry can be made in about 25 minutes. This recipe serves 4 and costs $5.1 per serving. This main course has 329 calories, 38g of protein, and 16g of fat per serving. A mixture of coconut milk, garlic cloves, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. Only a few people made this recipe, and 7 would say it hit the spot. It is brought to you by Jam & Clotted Cream. It is an expensive recipe for fans of Indian food. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns a good spoonacular score of 74%. Try A la kedgeree: a rice dish with flaked fish, hard-boiled eggs and curry, Haddock Fish Sandwich, and Smoked Haddock Fish Cakes for similar recipes.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
Tin of Coconut Milk
4 TBSP Tikka Masala Paste
Small handful Coriander, chopped
2 Garlic Cloves, chopped
Thumb size piece of ginger, peeled and grated
900g Haddock Fillets, cut into chunks
Glug of Olive Oil
1 Onion, sliced
1 Red Chili, chopped
Equipment:
Cooking instruction summary:
Step 1: Fry the onion, garlic, chili and ginger in large pan (with a lid) for 7 minutes.Step 2: Add in the curry paste and coconut milk and bring to a simmer.Step 3; Add in the fish then cover and cook for 5 minutes.Step 4: Season and sprinkle over coriander.
Step by step:
Fry the onion, garlic, chili and ginger in large pan (with a lid) for 7 minutes.Step 2
1. Add in the curry paste and coconut milk and bring to a simmer.Step 3;
2. Add in the fish then cover and cook for 5 minutes.Step 4: Season and sprinkle over coriander.
Nutrition Information:
covered percent of daily need
