Paleo BBQ Sauce

Paleo BBQ Sauce is a sauce that serves 96. For 11 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, paleolithic, and lacto ovo vegetarian recipe has 14 calories, 0g of protein, and 0g of fat per serving. This recipe from Fed and Fit has 797 fans. From preparation to the plate, this recipe takes around 10 minutes. If you have coconut aminos, honey, tomatoes, and a few other ingredients on hand, you can make it. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 4%. Similar recipes include Paleo BBQ Sauce, Tangy Paleo BBQ Sauce, and Mango Curry Easy Homemade Paleo BBQ Sauce.

Servings: 96

Cooking duration: 10 minutes

 

Ingredients:

1 Tbsp ancho chili powder (may substitute regular chili powder)

1 cup apple cider vinegar

2 Tbsp butter

1/3 cup coconut aminos

1 Tbsp garlic powder

1/3 cup honey (2/3 cup honey if you like it really sweet)

1/3 cup blackstrap molasses

1 Tbsp onion powder

2 tsp pepper (3 tsp if you like it really spicy)

1 tsp salt

7 oz. tomato paste

24 oz. strained tomatoes

Equipment:

sauce pan

whisk

Cooking instruction summary:

Melt the butter in a large saucepan.Add the rest of the ingredients and whisk together.Let it simmer on low for 5 minutes, stirring occasionally.Remove from heat and either use immediately or can to store.

 

Step by step:


1. Melt the butter in a large saucepan.

2. Add the rest of the ingredients and whisk together.

3. Let it simmer on low for 5 minutes, stirring occasionally.

4. Remove from heat and either use immediately or can to store.


Nutrition Information:

Quickview
14k Calories
0.2g Protein
0.28g Total Fat
2g Carbs
0% Health Score
Limit These
Calories
14k
1%

Fat
0.28g
0%

  Saturated Fat
0.16g
1%

Carbohydrates
2g
1%

  Sugar
2g
3%

Cholesterol
0.64mg
0%

Sodium
63mg
3%

Get Enough Of These
Protein
0.2g
0%

Vitamin A
122IU
2%

Manganese
0.05mg
2%

Potassium
61mg
2%

Vitamin C
1mg
2%

Magnesium
4mg
1%

Vitamin B6
0.02mg
1%

Vitamin E
0.17mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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