Cranberry cinamon rolls

If you have approximately 45 minutes to spend in the kitchen, Cranberry cinamon rolls might be a great lacto ovo vegetarian recipe to try. For 50 cents per serving, you get a hor d'oeuvre that serves 16. One portion of this dish contains around 6g of protein, 5g of fat, and a total of 232 calories. A mixture of butter, cinnamon, confectioners' sugar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 23 people found this recipe to be flavorful and satisfying. It is brought to you by Eat Good 4 Life. With a spoonacular score of 53%, this dish is solid. Users who liked this recipe also liked Cranberry Rolls, Cranberry sausage rolls, and Apple Cranberry Rolls.

Servings: 16

 

Ingredients:

4 tablespoons butter, softened

1 teaspoon cinnamon

1/2 cups confectioners' sugar, you can also just use maple syrup instead. A much better option that we like.

16 oz of fresh organic cranberries

2 eggs

1/4 cup honey

2 teaspoons instant yeast

3 tablespoons low fat milk, enough to make a spreadable icing

4 1/2 cups whole wheat pastry flour plus 2-4 tablespoons

1/2 cup old fashion rolled oats

Pinch of salt

1/2 cup unrefined sugar

Equipment:

plastic wrap

mixing bowl

sauce pan

serrated knife

baking paper

kitchen towels

baking pan

oven

whisk

bowl

Cooking instruction summary:

In a mixing bowl mix all of the dough ingredients. Knead it with your hands 2 to 3 minutes. Form the dough into a ball and transfer it to a lightly buttered bowl covered with plastic wrap. Let it stand for to 2 hours until double in bulk.On the mean time prepare the cranberry filling. Place cranberries and honey in a sauce pan over medium heat for about 5-7 minutes, until cranberries have soften.Deflate the dough and transfer to a lightly greased work surface. Roll and pat it into a rectangle and spread the cranberry filling over the dough, like in the pictures.Roll the dough into a log, and using a serrated knife cut it into pieces. Place the buns on a greased and floured a baking pan (or parchment paper) spacing them evenly making sure they won't touch each other. Cover with plastic wrap or kitchen towel and let them rise for another 2 hours.Preheat oven to 375F. Bake buns for 25-35 minutes. Remove them from the oven and after 5 minutes invert the rolls onto the rack and invert them back again onto a platter.In a small bowl, whisk the confectioners’ sugar with the the milk until the glaze is thick and spreadable. Dollop glaze over each roll and spread. Serve warm or at room temperature. You can also use maple syrup in place of the the sugar glaze for a healthier option.

 

Step by step:


1. In a mixing bowl mix all of the dough ingredients. Knead it with your hands 2 to 3 minutes. Form the dough into a ball and transfer it to a lightly buttered bowl covered with plastic wrap.

2. Let it stand for to 2 hours until double in bulk.On the mean time prepare the cranberry filling.

3. Place cranberries and honey in a sauce pan over medium heat for about 5-7 minutes, until cranberries have soften.Deflate the dough and transfer to a lightly greased work surface.

4. Roll and pat it into a rectangle and spread the cranberry filling over the dough, like in the pictures.

5. Roll the dough into a log, and using a serrated knife cut it into pieces.

6. Place the buns on a greased and floured a baking pan (or parchment paper) spacing them evenly making sure they won't touch each other. Cover with plastic wrap or kitchen towel and let them rise for another 2 hours.Preheat oven to 375F.

7. Bake buns for 25-35 minutes.

8. Remove them from the oven and after 5 minutes invert the rolls onto the rack and invert them back again onto a platter.In a small bowl, whisk the confectioners’ sugar with the the milk until the glaze is thick and spreadable. Dollop glaze over each roll and spread.

9. Serve warm or at room temperature. You can also use maple syrup in place of the the sugar glaze for a healthier option.


Nutrition Information:

Quickview
231k Calories
6g Protein
4g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
231k
12%

Fat
4g
7%

  Saturated Fat
2g
14%

Carbohydrates
44g
15%

  Sugar
15g
17%

Cholesterol
28mg
9%

Sodium
38mg
2%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
80%

Selenium
23µg
34%

Vitamin B1
0.35mg
23%

Fiber
5g
23%

Phosphorus
158mg
16%

Folate
53µg
14%

Magnesium
53mg
13%

Vitamin B3
2mg
12%

Vitamin B6
0.19mg
10%

Vitamin B2
0.16mg
9%

Copper
0.18mg
9%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin B5
0.62mg
6%

Potassium
186mg
5%

Vitamin E
0.73mg
5%

Vitamin C
3mg
5%

Vitamin A
143IU
3%

Calcium
24mg
2%

Vitamin K
2µg
2%

Vitamin D
0.2µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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