Kofte Burger with Harissa and Yogurt

Kofte Burger with Harissan and Yogurt might be just the main course you are searching for. One serving contains 478 calories, 31g of protein, and 26g of fat. For $2.71 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 4. It is an affordable recipe for fans of American food. If you have cilantro, flat-leaf parsley, greek yogurt, and a few other ingredients on hand, you can make it. A few people made this recipe, and 21 would say it hit the spot. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes around 50 minutes. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is pretty good. If you like this recipe, take a look at these similar recipes: Kofte Kebabs with Spicy Harissa Yogurt Sauce and Grilled Flatbread (Minced Lamb Kebabs), Lamb Köfte with Yogurt Sauce and Muhammara, and Tempeh Kofte with Roasted Aubergine and Minted Yogurt.

Servings: 4

Preparation duration: 45 minutes

Cooking duration: 5 minutes

 

Ingredients:

Small handful arugula

4 burger buns

1/2 tablespoon cayenne

1/2 bunch cilantro, finely chopped

1 seedless cucumber, diced

1/2 bunch dill, finely chopped

4 sprigs flat-leaf parsley

1 tablespoon finely chopped garlic

1 cup Greek yogurt

1 pound 80/20 ground beef

1 tablespoon ground coriander

1/2 tablespoon ground cumin

1 tablespoon ground cumin

Harissa, for spreading

Zest and Juice of 1 small lemon

1/2 bunch mint, finely chopped

Salt and pepper

1 tablespoon sumac

1/2 large yellow onion, small-diced

Equipment:

bowl

frying pan

grill

Cooking instruction summary:

For the kofte burger: With your hands, mix together the ground beef, onion, coriander, cumin, sumac, cayenne and some salt and pepper in large bowl. Divide the mixture into four 4-inch patties. For the yogurt sauce: Mix the Greek yogurt, lemon zest and juice, garlic, cumin, cilantro, dill, mint and cucumber in a large bowl. Season to taste with salt and pepper. Cook burgers on a grill or in a skillet (recommended) to the desired doneness. Salt and pepper the burgers liberally and let rest for 5 minutes to ensure a juicy patty. Split the burger buns and spread about 1 teaspoon harissa each of the cut-sides. Layer with a burger, arugula and parsley. Top with some yogurt sauce and chow down!

 

Step by step:


1. For the kofte burger: With your hands, mix together the ground beef, onion, coriander, cumin, sumac, cayenne and some salt and pepper in large bowl. Divide the mixture into four 4-inch patties.


For the yogurt sauce

1. Mix the Greek yogurt, lemon zest and juice, garlic, cumin, cilantro, dill, mint and cucumber in a large bowl. Season to taste with salt and pepper.

2. Cook burgers on a grill or in a skillet (recommended) to the desired doneness. Salt and pepper the burgers liberally and let rest for 5 minutes to ensure a juicy patty.

3. Split the burger buns and spread about 1 teaspoon harissa each of the cut-sides. Layer with a burger, arugula and parsley. Top with some yogurt sauce and chow down!


Nutrition Information:

Quickview
478k Calories
30g Protein
25g Total Fat
30g Carbs
18% Health Score
Limit These
Calories
478k
24%

Fat
25g
39%

  Saturated Fat
9g
58%

Carbohydrates
30g
10%

  Sugar
6g
8%

Cholesterol
83mg
28%

Sodium
579mg
25%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
48%

Selenium
32µg
47%

Zinc
5mg
39%

Vitamin B3
7mg
37%

Phosphorus
341mg
34%

Vitamin K
34µg
33%

Iron
5mg
33%

Vitamin B6
0.55mg
28%

Vitamin B1
0.4mg
27%

Vitamin B2
0.45mg
27%

Manganese
0.51mg
25%

Calcium
211mg
21%

Folate
82µg
21%

Potassium
689mg
20%

Magnesium
63mg
16%

Vitamin A
680IU
14%

Fiber
3g
13%

Copper
0.25mg
12%

Vitamin C
9mg
11%

Vitamin B5
0.98mg
10%

Vitamin E
0.94mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Slow Cooker Chicken Noodle Soup

Cooking Classy

Slow Cooker Pulled Pork Sandwiches

Taste of Home

Cinnamon Bun Cookies

Recipe Girl

Skillet Rolls for Two

The Spiffy Cookie

Picnic Macaroni Salad

Kraft Recipes