South Carolina Mustard BBQ Sauce

South Carolina Mustard BBQ Sauce might be a good recipe to expand your sauce recipe box. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 125 calories. This gluten free and lacto ovo vegetarian recipe serves 8 and costs 33 cents per serving. From preparation to the plate, this recipe takes approximately 40 minutes. If you have salt, cider vinegar, bay leaf, and a few other ingredients on hand, you can make it. This recipe is liked by 704 foodies and cooks. It is brought to you by Simply Recipes. Overall, this recipe earns a not so tremendous spoonacular score of 11%. If you like this recipe, take a look at these similar recipes: South Carolina-Style Mustard Barbecue Sauce, Grilled Chicken with South Carolina-Style BBQ Sauce, and Carolina Mustard BBQ Sauce and Vinegar Sauce.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

4 Tbsp. butter

1/2 onion, grated

1/2 cup yellow mustard (the kind you get at the ballpark)

1/2 cup brown sugar

1/2 cup cider vinegar

1 Tbsp dry mustard (like Coleman's)

1 teaspoon cayenne

1 bay leaf

Salt to taste

Equipment:

Cooking instruction summary:

Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown. Add everything else, stir well and simmer slowly for 30 minutes or more.

 

Step by step:


1. Heat the butter over medium heat until it's frothy, then add the onion and sauté for 3-4 minutes. Do not let the onions brown.

2. Add everything else, stir well and simmer slowly for 30 minutes or more.


Nutrition Information:

Quickview
124k Calories
1g Protein
6g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
124k
6%

Fat
6g
10%

  Saturated Fat
3g
23%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
256mg
11%

Get Enough Of These
Protein
1g
2%

Selenium
7µg
10%

Manganese
0.15mg
7%

Vitamin A
293IU
6%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Fiber
0.81g
3%

Phosphorus
29mg
3%

Calcium
27mg
3%

Iron
0.48mg
3%

Vitamin E
0.34mg
2%

Potassium
73mg
2%

Vitamin B6
0.03mg
2%

Copper
0.03mg
2%

Zinc
0.19mg
1%

Vitamin C
1mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

1. You lose arguments with inanimate objects. 2. You have to hold onto the lawn to keep from falling off the earth. 3. Job interfering with your drinking. 4. Your doctor finds traces of blood in your alcohol stream. 5. Career won't progress beyond Senator from Massachusetts. 6. The back of your head keeps getting hit by the toilet seat. 7. Sincerely believe alcohol to be the elusive 5th food group. 8. 24 hours in a day, 24 beers in a case - coincidence? - I think not! 9. Two hands and just one mouth... - now THAT'S a drinking problem! 10. You can focus better with one eye closed. 11. The parking lot seems to have moved while you were in the bar. 12. You fall off the floor... 13. Your twin sons are named Barley and Hops. 14. Hey, 5 beers has just as many calories as a burger, screw dinner! 15. Mosquitoes catch a buzz after attacking you 16. At AA meetings you begin: "Hi, my name is... uh..." 17. You wake up in the bedroom, your underwear is in the bathroom, yet you are fully clothed . 18. The whole bar says 'Hi' when you come in... 19. You think the Four Basic Food Groups are Caffeine, Nicotine, Alcohol, and . 20. Every night you're beginning to find your roommate's cat more and more attractive.

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