Slow Cooked Peaches and Cream Oatmeal

Slow Cooked Peaches and Cream Oatmeal takes around 45 minutes from beginning to end. For 61 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This side dish has 155 calories, 6g of protein, and 3g of fat per serving. This recipe serves 6. 1972 people were impressed by this recipe. It is brought to you by Eat at Home Cooks. If you have milk, peaches, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Try Slow Cooked Overnight Oatmeal, Slow-Cooked Fruited Oatmeal with Nuts, and Peaches And Cream Oatmeal for similar recipes.

Servings: 6

 

Ingredients:

enough milk to bring liquid to 4 cups

1 can (15 oz) sliced peaches in light syrup

dash salt

1 cup steel cut oats

Equipment:

Cooking instruction summary:

Spray inside of crock with nonstick cooking spray.Put steel cut oats in crock.Drain can of peaches, reserving juice.Slice peaches in bite size pieces. Add to crock.Add milk to peach juice to make 4 cups. Pour into crock.Add dash of salt and stir to combine.Cook 3-4 hours on low. You can cook up to 7-8 hours, if needed.Serve with extra milk, if desired.

 

Step by step:


1. Spray inside of crock with nonstick cooking spray.Put steel cut oats in crock.

2. Drain can of peaches, reserving juice.Slice peaches in bite size pieces.

3. Add to crock.

4. Add milk to peach juice to make 4 cups.

5. Pour into crock.

6. Add dash of salt and stir to combine.Cook 3-4 hours on low. You can cook up to 7-8 hours, if needed.

7. Serve with extra milk, if desired.


Nutrition Information:

Quickview
155k Calories
6g Protein
3g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
155k
8%

Fat
3g
5%

  Saturated Fat
1g
6%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
4mg
1%

Sodium
23mg
1%

Get Enough Of These
Protein
6g
12%

Fiber
4g
16%

Iron
1mg
7%

Calcium
63mg
6%

Vitamin A
296IU
6%

Vitamin C
4mg
6%

Potassium
188mg
5%

Vitamin B2
0.09mg
5%

Phosphorus
48mg
5%

Vitamin E
0.55mg
4%

Vitamin D
0.53µg
4%

Vitamin B12
0.18µg
3%

Vitamin B3
0.61mg
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.04mg
2%

Selenium
1µg
2%

Manganese
0.04mg
2%

Vitamin K
1µg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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