Slow Cooked Peaches and Cream Oatmeal

Slow Cooked Peaches and Cream Oatmeal takes around 45 minutes from beginning to end. For 61 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This side dish has 155 calories, 6g of protein, and 3g of fat per serving. This recipe serves 6. 1972 people were impressed by this recipe. It is brought to you by Eat at Home Cooks. If you have milk, peaches, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is solid. Try Slow Cooked Overnight Oatmeal, Slow-Cooked Fruited Oatmeal with Nuts, and Peaches And Cream Oatmeal for similar recipes.

Servings: 6

 

Ingredients:

enough milk to bring liquid to 4 cups

1 can (15 oz) sliced peaches in light syrup

dash salt

1 cup steel cut oats

Equipment:

Cooking instruction summary:

Spray inside of crock with nonstick cooking spray.Put steel cut oats in crock.Drain can of peaches, reserving juice.Slice peaches in bite size pieces. Add to crock.Add milk to peach juice to make 4 cups. Pour into crock.Add dash of salt and stir to combine.Cook 3-4 hours on low. You can cook up to 7-8 hours, if needed.Serve with extra milk, if desired.

 

Step by step:


1. Spray inside of crock with nonstick cooking spray.Put steel cut oats in crock.

2. Drain can of peaches, reserving juice.Slice peaches in bite size pieces.

3. Add to crock.

4. Add milk to peach juice to make 4 cups.

5. Pour into crock.

6. Add dash of salt and stir to combine.Cook 3-4 hours on low. You can cook up to 7-8 hours, if needed.

7. Serve with extra milk, if desired.


Nutrition Information:

Quickview
155k Calories
6g Protein
3g Total Fat
26g Carbs
5% Health Score
Limit These
Calories
155k
8%

Fat
3g
5%

  Saturated Fat
1g
6%

Carbohydrates
26g
9%

  Sugar
8g
9%

Cholesterol
4mg
1%

Sodium
23mg
1%

Get Enough Of These
Protein
6g
12%

Fiber
4g
16%

Iron
1mg
7%

Calcium
63mg
6%

Vitamin A
296IU
6%

Vitamin C
4mg
6%

Potassium
188mg
5%

Vitamin B2
0.09mg
5%

Phosphorus
48mg
5%

Vitamin E
0.55mg
4%

Vitamin D
0.53µg
4%

Vitamin B12
0.18µg
3%

Vitamin B3
0.61mg
3%

Copper
0.06mg
3%

Magnesium
10mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.04mg
2%

Selenium
1µg
2%

Manganese
0.04mg
2%

Vitamin K
1µg
2%

Zinc
0.27mg
2%

Vitamin B6
0.03mg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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