Whole Wheat Honey Peach Muffins

Whole Wheat Honey Peach Muffins is a morn meal that serves 12. One portion of this dish contains roughly 4g of protein, 2g of fat, and a total of 141 calories. For 46 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe from Amys Healthy Baking has 252 fans. Head to the store and pick up unsalted butter, salt, whole wheat flour, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Whole Wheat Healthy Peach Muffins, Honey-Wheat Muffins, and Whole Wheat Honey English Muffins are very similar to this recipe.

Servings: 12

 

Ingredients:

¾ tsp baking powder

¾ tsp baking soda

1 large egg, room temperature

½ c honey

½ c plain nonfat Greek yogurt

½ c nonfat milk

¼ tsp salt

3 Del Monte No Sugar Added Peach Fruit Cups, drained (about 1 cup) and diced

1 tbsp coconut oil or unsalted butter, melted and cooled slightly

1 tbsp vanilla extract

2 c whole wheat flour (measured correctly)

Equipment:

muffin liners

toothpicks

wire rack

whisk

bowl

oven

frying pan

Cooking instruction summary:

Preheat the oven to 350°F, and lightly coat a 12 standard-sized muffin cups with nonstick cooking spray.In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. In a large bowl, whisk together the coconut oil or unsalted butter, egg, and vanilla. Stir in the honey and yogurt, thoroughly mixing until no large lumps remain. Alternate between adding the flour mixture and the milk, stirring just until incorporated, beginning and ending with the flour. (For best results, add the flour mixture in 3 equal parts and the milk in 2 equal parts.) Gently fold in the peaches.Divide the batter between the prepared muffin cups, and bake at 350°F for 29-33 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before carefully turning out onto a wire rack to cool completely. (The peaches will still be extremely hot, so don’t burn yourself!)

 

Step by step:


1. Preheat the oven to 350°F, and lightly coat a 12 standard-sized muffin cups with nonstick cooking spray.In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. In a large bowl, whisk together the coconut oil or unsalted butter, egg, and vanilla. Stir in the honey and yogurt, thoroughly mixing until no large lumps remain. Alternate between adding the flour mixture and the milk, stirring just until incorporated, beginning and ending with the flour. (For best results, add the flour mixture in 3 equal parts and the milk in 2 equal parts.) Gently fold in the peaches.Divide the batter between the prepared muffin cups, and bake at 350°F for 29-33 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan for 5 minutes before carefully turning out onto a wire rack to cool completely. (The peaches will still be extremely hot, so don’t burn yourself!)


Nutrition Information:

Quickview
149k Calories
4g Protein
1g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
149k
7%

Fat
1g
3%

  Saturated Fat
0.84g
5%

Carbohydrates
28g
9%

  Sugar
13g
15%

Cholesterol
18mg
6%

Sodium
391mg
17%

Alcohol
0.37g
2%

Get Enough Of These
Protein
4g
9%

Manganese
0.83mg
42%

Selenium
14µg
21%

Phosphorus
123mg
12%

Fiber
2g
9%

Magnesium
30mg
8%

Vitamin B1
0.11mg
7%

Vitamin B2
0.1mg
6%

Vitamin B3
1mg
5%

Vitamin B6
0.1mg
5%

Iron
0.89mg
5%

Copper
0.09mg
5%

Zinc
0.7mg
5%

Calcium
45mg
5%

Potassium
146mg
4%

Folate
12µg
3%

Vitamin B5
0.26mg
3%

Vitamin B12
0.15µg
3%

Vitamin A
75IU
2%

Vitamin D
0.22µg
1%

Vitamin E
0.22mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Banana Delight

Taste of Home

Pear and Chocolate Pavlova

Little Figgy

No Bake Butterscotch Pudding Pie

Crazy for Crust

Tangy Pineapple Glazed Ham

Homemade Hooplah

Vietnamese Banh Mi

foodista.com