Roasted Winter Vegetables

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish? Roasted Winter Vegetables could be an amazing recipe to try. This recipe serves 8 and costs 63 cents per serving. One portion of this dish contains roughly 2g of protein, 6g of fat, and a total of 166 calories. 2405 people were glad they tried this recipe. Head to the store and pick up olive oil, carrots, fresh thyme, and a few other things to make it today. Winter will be even more special with this recipe. From preparation to the plate, this recipe takes about 55 minutes. It is brought to you by My Recipes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is awesome. Similar recipes include Roasted Winter Vegetables, Roasted Winter Vegetables, and Roasted Winter Vegetables.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 small butternut squash, peeled, seeded, cut into 1 1/2-inch pieces (about 2 cups)

3 large carrots, cut into 1 1/2-inch pieces (about 3 cups)

1 tablespoon chopped fresh thyme

3 tablespoons olive oil

2 large parsnips, cut into 1 1/2-inch pieces (about 2 1/2 cups)

Salt and pepper

1 large sweet potato, peeled, cut into 1 1/2-inch pieces (about 1 1/2 cups)

Equipment:

baking sheet

aluminum foil

oven

bowl

Cooking instruction summary:

Preheat oven to 425F; line 2 large baking sheets with foil. Combine carrots, parsnips, sweet potato and squash in a large bowl. Add olive oil, thyme, salt and pepper, and toss to coat. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired. Serve hot.

 

Step by step:


1. Preheat oven to 425F; line 2 large baking sheets with foil.

2. Combine carrots, parsnips, sweet potato and squash in a large bowl.

3. Add olive oil, thyme, salt and pepper, and toss to coat.

4. Divide vegetables between baking sheets and roast, stirring twice, until golden brown and tender, 35 to 40 minutes. Season with additional salt and pepper, if desired.

5. Serve hot.


Nutrition Information:

Quickview
166k Calories
2g Protein
5g Total Fat
29g Carbs
54% Health Score
Limit These
Calories
166k
8%

Fat
5g
9%

  Saturated Fat
0.79g
5%

Carbohydrates
29g
10%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
243mg
11%

Get Enough Of These
Protein
2g
5%

Vitamin A
20547IU
411%

Vitamin C
30mg
37%

Manganese
0.57mg
29%

Fiber
5g
24%

Potassium
710mg
20%

Vitamin E
2mg
20%

Vitamin K
17µg
16%

Vitamin B6
0.31mg
15%

Folate
61µg
15%

Magnesium
58mg
15%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
10%

Copper
0.2mg
10%

Vitamin B3
1mg
10%

Phosphorus
88mg
9%

Calcium
84mg
8%

Iron
1mg
8%

Vitamin B2
0.08mg
5%

Zinc
0.58mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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