Reuben Lettuce Wraps

You can never have too many hor d'oeuvre recipes, so give Reuben Lettuce Wraps a try. One serving contains 134 calories, 6g of protein, and 10g of fat. For 67 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. 21 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe from Sumptuous Spoonfuls requires corned beef, romaine lettuce leaves, sauerkraut, and cream cheese. Overall, this recipe earns a not so great spoonacular score of 14%. Try Chicken Lettuce wraps like P.F. Changs – lettuce wraps are delicious and an unique appetizer that many people enjoy, Reuben Egg Roll Wraps With Dipping Sauce, and Lettuce Wraps for similar recipes.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 Tablespoon butter

1 cup finely chopped onion

2 - 3 cloves garlic, peeled & chopped

4 oz. Greek cream cheese (or Neufchatel)

1 cup shredded swiss cheese

1/4 cup rye bread crumbs (optional)

2 cups sauerkraut

12 oz. (about 2 cup) chopped corned beef

Romaine lettuce leaves

Thousand island dressing (recipe here)

Equipment:

frying pan

kitchen towels

mixing bowl

Cooking instruction summary:

In a saute pan or frying pan, melt the butter over medium heat. Add the onion and garic and saute until the onion is soft and translucent. Stir in the cream cheese, swiss cheese and 1/4 cup crumbs. Stir until the cheeses melt and the crumbs are incorporated. Remove from heat. Meanwhile, spread the sauerkraut over clean kitchen towel(s), then roll up the towels and wring out all of the moisture you can over the sink. In a medium mixing bowl, stir together the cheesy mixture with the corned beef and sauerkraut. For each wrap: choose two romaine lettuce leaves that fit together well and make a nice "taco" shape. Spread the filling down the center of the leaves, drizzle with thousand island dressing and sprinkle with chopped green onion. Enjoy!

 

Step by step:


1. In a saute pan or frying pan, melt the butter over medium heat.

2. Add the onion and garic and saute until the onion is soft and translucent. Stir in the cream cheese, swiss cheese and 1/4 cup crumbs. Stir until the cheeses melt and the crumbs are incorporated.

3. Remove from heat.

4. Meanwhile, spread the sauerkraut over clean kitchen towel(s), then roll up the towels and wring out all of the moisture you can over the sink.

5. In a medium mixing bowl, stir together the cheesy mixture with the corned beef and sauerkraut.

6. For each wrap: choose two romaine lettuce leaves that fit together well and make a nice "taco" shape.

7. Spread the filling down the center of the leaves, drizzle with thousand island dressing and sprinkle with chopped green onion. Enjoy!


Nutrition Information:

Quickview
246k Calories
6g Protein
20g Total Fat
10g Carbs
3% Health Score
Limit These
Calories
246k
12%

Fat
20g
31%

  Saturated Fat
6g
41%

Carbohydrates
10g
3%

  Sugar
6g
7%

Cholesterol
39mg
13%

Sodium
731mg
32%

Get Enough Of These
Protein
6g
14%

Vitamin B1
0.48mg
32%

Vitamin K
26µg
26%

Vitamin C
9mg
12%

Vitamin B12
0.66µg
11%

Selenium
7µg
11%

Phosphorus
107mg
11%

Calcium
102mg
10%

Vitamin A
502IU
10%

Vitamin E
1mg
9%

Zinc
1mg
8%

Iron
1mg
7%

Vitamin B2
0.11mg
7%

Vitamin B6
0.12mg
6%

Manganese
0.12mg
6%

Fiber
1g
6%

Vitamin B3
1mg
5%

Potassium
183mg
5%

Folate
19µg
5%

Magnesium
16mg
4%

Copper
0.07mg
3%

Vitamin B5
0.27mg
3%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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