Mushrooms in a Sour Cream Sauce

If you have roughly 15 minutes to spend in the kitchen, Mushrooms in a Sour Cream Sauce might be an amazing gluten free, lacto ovo vegetarian, and primal recipe to try. This recipe makes 4 servings with 137 calories, 4g of protein, and 13g of fat each. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Natashas Kitchen has 2158 fans. A mixture of salt and pepper, mushrooms, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. Plenty of people really liked this sauce. Overall, this recipe earns an awesome spoonacular score of 93%. Users who liked this recipe also liked Pan-roasted Sablefish with Mushrooms and Sour Cream, Grilled Onions and Mushrooms with Limed Sour Cream, and How to cook: Vegan green beans and mushrooms with sweet and sour sauce and caramelized onions.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

Chopped green onion, optional for garnish

1 lb mushrooms (baby bella's, cremini or button mushrooms)

3 tbsp olive oil

Salt and Pepper to taste

3 tbsp sour cream

Equipment:

frying pan

Cooking instruction summary:

Finely chop your onions. Cut mushrooms into ¼" thick slices.In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few min or until goldenIn a separate, large pan, sauté sliced mushrooms in 1-2 tbsp olive oil until soft. Drain off excess juice if needed; leaving behind a small amount of juice.Combine mushrooms and onions. Add in 3 tsp sour cream and sprinkle with salt and pepper to taste.

 

Step by step:


1. Finely chop your onions.

2. Cut mushrooms into ¼" thick slices.In a medium, non-stick pan, saute onions in 1-2 tbsp olive oil for a few min or until golden

3. In a separate, large pan, sauté sliced mushrooms in 1-2 tbsp olive oil until soft.

4. Drain off excess juice if needed; leaving behind a small amount of juice.

5. Combine mushrooms and onions.

6. Add in 3 tsp sour cream and sprinkle with salt and pepper to taste.


Nutrition Information:

Quickview
137k Calories
3g Protein
12g Total Fat
4g Carbs
18% Health Score
Limit These
Calories
137k
7%

Fat
12g
20%

  Saturated Fat
2g
16%

Carbohydrates
4g
1%

  Sugar
2g
3%

Cholesterol
4mg
2%

Sodium
207mg
9%

Get Enough Of These
Protein
3g
8%

Vitamin B2
0.48mg
28%

Vitamin B3
4mg
21%

Copper
0.37mg
18%

Vitamin K
18µg
18%

Vitamin B5
1mg
17%

Selenium
10µg
15%

Potassium
390mg
11%

Phosphorus
110mg
11%

Vitamin E
1mg
11%

Vitamin B1
0.1mg
7%

Vitamin B6
0.13mg
6%

Folate
23µg
6%

Fiber
1g
5%

Vitamin C
3mg
4%

Zinc
0.65mg
4%

Iron
0.73mg
4%

Manganese
0.06mg
3%

Magnesium
12mg
3%

Vitamin A
115IU
2%

Calcium
17mg
2%

Vitamin D
0.26µg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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