No Tomato Chili

No Tomato Chili might be just the American recipe you are searching for. This recipe serves 4 and costs $1.84 per serving. One portion of this dish contains around 22g of protein, 27g of fat, and a total of 406 calories. From preparation to the plate, this recipe takes about 45 minutes. This recipe from A Girl Worth saving requires beef, onion, carrots, and coconut oil. 67 people have tried and liked this recipe. It works well as a budget friendly main course. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an awesome spoonacular score of 80%. Similar recipes include Tomato Chili, Tomato Chili Dip, and Hominy, Tomato, and Chili Soup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 lb of grass-fed beef

½ black pepper

2 carrots, peeled and diced

1 tbsp chili powder

1 tbsp cocoa powder

1 tbsp of coconut oil

1 cup of brewed coffee

1 tsp cumin

1 tsp garlic powder

1 medium onion, diced

1 tsp oregano

1 tbsp paprika

1 tsp parsley

3 large Poblano chilies, roughly 7" long, roasted and diced

1 - 2 tsp of sea salt

1 sweet potato, peeled and diced

2 cups of water

Equipment:

frying pan

Cooking instruction summary:

In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.Add the ground beef and cook until browned.Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!

 

Step by step:


1. In a large skillet add the cooking oil, onions and poblano peppers and cook until the onions are browned.

2. Add the ground beef and cook until browned.

3. Add the sweet potato, carrots, spices, coffee and water and simmer on medium-low for 30- 35 minutes.Enjoy!


Nutrition Information:

Quickview
426k Calories
22g Protein
27g Total Fat
24g Carbs
19% Health Score
Limit These
Calories
426k
21%

Fat
27g
42%

  Saturated Fat
11g
74%

Carbohydrates
24g
8%

  Sugar
7g
9%

Cholesterol
80mg
27%

Sodium
1338mg
58%

Caffeine
26mg
9%

Get Enough Of These
Protein
22g
46%

Vitamin A
15341IU
307%

Vitamin C
72mg
88%

Vitamin B6
0.87mg
44%

Vitamin B12
2µg
40%

Zinc
5mg
37%

Vitamin B3
6mg
33%

Phosphorus
271mg
27%

Selenium
18µg
27%

Potassium
923mg
26%

Iron
4mg
25%

Manganese
0.48mg
24%

Fiber
5g
23%

Vitamin B2
0.36mg
21%

Vitamin E
2mg
17%

Vitamin K
18µg
17%

Magnesium
68mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Vitamin B1
0.18mg
12%

Folate
43µg
11%

Calcium
86mg
9%

covered percent of daily need
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Food Trivia

Chuck E. Cheese pizza restaurants were created by the inventor of the Atari video game system, Nolan Bushnell.

Food Joke

A concerned husband went to a doctor to talk about his wife. He says to the doctor, "Doctor, I think my wife is deaf because she never hears me the first time and always asks me to repeat things." "Well," the doctor replied, "go home and tonight stand about 15 feet from her and say something to her. If she doesn't reply move about 5 feet close and say it again. Keep doing this so that we'll get an idea about the severity of her deafness". Sure enough, the husband goes home and does exactly as instructed. He starts off about 15 feet from his wife in the kitchen as she is chopping some vegetables and says, "Honey, what's for dinner?" He hears no response. He moves about 5 feet closer and asks again. No reply. He moves 5 feet closer. Still no reply. He gets fed up and moves right behind her, about an inch away, and asks again, "Honey, what's for dinner?" She replies, "For the fourth time, vegetable stew!"

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