Guest Post: Tex Mex Salad

Guest Post: Tex Mex Salad takes around 30 minutes from beginning to end. This recipe serves 8 and costs $3.35 per serving. This salad has 585 calories, 42g of protein, and 28g of fat per serving. This recipe from My Baking Addiction requires chili sauce, sharp cheddar cheese, yellow bell pepper, and onion powder. 165 people were glad they tried this recipe. Plenty of people really liked this Southwestern dish. It is a good option if you're following a gluten free diet. With a spoonacular score of 92%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: ranch chicken fajita salad {guest post}, Greek Orzo Salad with Roasted Shrimp {Guest Post}, and Guest Post: Spinach Salad with Shrimp and Warm Bacon Dressing.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon canola oil

1/8 teaspoon cayenne pepper, optional

10 cherry tomatoes, sliced in half

1/2 cup water or chicken broth

1 15 oz can of chili beans in sauce

Crema or Sour Cream

2 teaspoons cumin

1 teaspoon garlic powder

1 1/2 pounds ground turkey

1 10 oz can of Mild Ro-Tel

1/4 teaspoon onion powder

1 8 oz box Goya Fiesta Rice, prepared as directed on the box

1 head of Romaine lettuce, chopped

salt and pepper to taste

Sharp Cheddar Cheese, shredded

1 whole red or yellow bell pepper, chopped

Equipment:

pot

oven

frying pan

Cooking instruction summary:

Heat a heavy stockpot or French Oven on medium heat. Add canola oil and allow it to coat the pan.Add ground turkey and allow to brown for a few minutes.When turkey has some nice color and is nearly cooked through, add cumin, garlic powder, onion powder, cayenne if using, salt and pepper. Mix well so that the spices cover the meat evenly.Add chicken broth, beans, Ro-tel and prepared rice to the pan. Allow to cook together for 5-10 minutes so the flavors have a chance to meld.Chop lettuce, tomatoes and peppers. Layer some chopped lettuce on a dinner plate. Top with ground turkey mixture, then with peppers, tomatoes, more lettuce, crema or sour cream, and shredded cheddar cheese. Serve immediately.

 

Step by step:


1. Heat a heavy stockpot or French Oven on medium heat.

2. Add canola oil and allow it to coat the pan.

3. Add ground turkey and allow to brown for a few minutes.When turkey has some nice color and is nearly cooked through, add cumin, garlic powder, onion powder, cayenne if using, salt and pepper.

4. Mix well so that the spices cover the meat evenly.

5. Add chicken broth, beans, Ro-tel and prepared rice to the pan. Allow to cook together for 5-10 minutes so the flavors have a chance to meld.Chop lettuce, tomatoes and peppers. Layer some chopped lettuce on a dinner plate. Top with ground turkey mixture, then with peppers, tomatoes, more lettuce, crema or sour cream, and shredded cheddar cheese.

6. Serve immediately.


Nutrition Information:

Quickview
585k Calories
41g Protein
28g Total Fat
39g Carbs
30% Health Score
Limit These
Calories
585k
29%

Fat
28g
43%

  Saturated Fat
14g
90%

Carbohydrates
39g
13%

  Sugar
7g
9%

Cholesterol
123mg
41%

Sodium
1481mg
64%

Get Enough Of These
Protein
41g
83%

Vitamin A
8074IU
162%

Vitamin K
86µg
83%

Phosphorus
627mg
63%

Calcium
552mg
55%

Vitamin C
44mg
54%

Vitamin B3
10mg
51%

Vitamin B6
1mg
51%

Selenium
33µg
48%

Folate
138µg
35%

Zinc
4mg
28%

Vitamin B2
0.45mg
27%

Manganese
0.51mg
26%

Potassium
841mg
24%

Fiber
5g
22%

Magnesium
73mg
18%

Iron
3mg
17%

Vitamin B12
0.98µg
16%

Vitamin B5
1mg
15%

Vitamin B1
0.21mg
14%

Copper
0.28mg
14%

Vitamin E
1mg
12%

Vitamin D
0.73µg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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