Savory Granola
Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly morn meal? Savory Granola could be an amazing recipe to try. One serving contains 197 calories, 6g of protein, and 16g of fat. This recipe serves 8 and costs 59 cents per serving. This recipe from Framed Cooks requires sunflower seeds, walnuts, fresh thyme, and old-fashioned oats. This recipe is liked by 23 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 93%, this dish is super. Try Savory Granola, Savory Granola, and Savory Granola for similar recipes.
Servings: 8
Ingredients:
¼ teaspoon black pepper
1 egg white, beaten until stiff peaks form
1 tablespoon chopped fresh thyme
1 cup old-fashioned oats
½ teaspoon salt
2 tablespoons sesame seeds
½ cup salted shelled sunflower seeds
1 cup chopped walnuts
Equipment:
bowl
baking sheet
oven
Cooking instruction summary:
Stir oats, nuts, seeds and thyme together. Scrape egg white into bowl and stir until everything is well coated with egg. Add salt and pepper.Spread on a foil-lined rimmed baking sheet and bake in 350 degree oven until browned, about 30 minutes.Cool completely, then break into pieces.
Step by step:
1. Stir oats, nuts, seeds and thyme together. Scrape egg white into bowl and stir until everything is well coated with egg.
2. Add salt and pepper.
3. Spread on a foil-lined rimmed baking sheet and bake in 350 degree oven until browned, about 30 minutes.Cool completely, then break into pieces.
Nutrition Information:
covered percent of daily need
