Roasted Red Pepper Parmesan Baked Eggs

Roasted Red Pepper Parmesan Baked Eggs is a side dish that serves 1. One serving contains 138 calories, 12g of protein, and 9g of fat. For 82 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. This recipe is liked by 374 foodies and cooks. If you have eggs, parmesan cheese, roasted red peppers, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. It is brought to you by Picky Palate. Overall, this recipe earns a solid spoonacular score of 49%. Users who liked this recipe also liked Roasted Red Pepper Pesto Parmesan Stuffed Artichokes with 5 Minute Red Pepper Hollandaise, Roasted Red Pepper Deviled Eggs, and Sriracha Roasted Red Pepper Deviled Eggs.

Servings: 1

 

Ingredients:

2 eggs

1 teaspoon freshly grated Parmesan Cheese

3 tablespoons finely chopped roasted red peppers

Equipment:

oven

baking pan

Cooking instruction summary:

Preheat oven to 350 degrees F.Place chopped roasted red peppers into the bottom of a small individual size baking dish. Top with cracked eggs then sprinkle with Parmesan Cheese. Bake for 15 minutes or until eggs are set.

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Place chopped roasted red peppers into the bottom of a small individual size baking dish. Top with cracked eggs then sprinkle with Parmesan Cheese.

3. Bake for 15 minutes or until eggs are set.


Nutrition Information:

Quickview
137k Calories
11g Protein
8g Total Fat
2g Carbs
4% Health Score
Limit These
Calories
137k
7%

Fat
8g
13%

  Saturated Fat
2g
18%

Carbohydrates
2g
1%

  Sugar
0.33g
0%

Cholesterol
328mg
109%

Sodium
748mg
33%

Get Enough Of These
Protein
11g
24%

Selenium
27µg
39%

Vitamin C
20mg
25%

Vitamin B2
0.42mg
25%

Phosphorus
190mg
19%

Vitamin A
713IU
14%

Vitamin B5
1mg
14%

Vitamin B12
0.8µg
13%

Folate
48µg
12%

Vitamin D
1µg
12%

Vitamin B6
0.23mg
11%

Iron
1mg
11%

Zinc
1mg
8%

Calcium
79mg
8%

Vitamin E
0.93mg
6%

Copper
0.12mg
6%

Potassium
187mg
5%

Manganese
0.1mg
5%

Magnesium
15mg
4%

Vitamin B1
0.05mg
3%

Fiber
0.53g
2%

Vitamin B3
0.31mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Easy Christmas Desserts – Civilized Caveman Cooking

Civilized Caveman Cooking

Stuffed Pork Chops

Foodie Crush

White Chocolate Macadamia Nut Krispy Treats

Desserts with Benefits

How to build a grilled green bean salad with ingredients you already have

Simple Bites

Homemade Granola Bars

Foodnetwork