One Pan Skillet Honey Dijon Chicken

One Pan Skillet Honey Dijon Chicken is a gluten free and primal main course. This recipe serves 4 and costs $2.16 per serving. One portion of this dish contains approximately 25g of protein, 47g of fat, and a total of 602 calories. It is brought to you by Creme de la Crumb. 10 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 30 minutes. If you have garlic, salt and pepper, smoked paprika, and a few other ingredients on hand, you can make it. With a spoonacular score of 49%, this dish is solid. Try Honey Dijon Skillet Chicken, Skillet Honey Dijon Chicken Thighs, and Creamy Bacon Honey Dijon Skillet Chicken for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon butter

2 tablespoons butter

¼ teaspoon cayenne pepper

1/3 cup dijon mustard

2 teaspoons minced garlic

½ teaspoon garlic powder

1½ cups heavy cream or whole milk

¼ cup honey

½ teaspoon paprika

optional: chopped parsley or cilantro for garnish

salt and pepper to taste (I used about ½ teaspoon salt and ¼ teaspoon black pepper)

salt and pepper to taste

4-6 boneless skinless chicken thighs (you could also use 4 boneless skinless chicken breasts)

¼ teaspoon paprika (smoked paprika if you have it)

Equipment:

frying pan

whisk

Cooking instruction summary:

Season chicken with salt and pepper to taste, garlic powder, and paprika. Melt 1 tablespoon of butter in a large pan or skillet over medium-high heat. Sear chicken breasts for 1-2 minutes on each side to brown the outside. Transfer to a plate. (Chicken won't be cooked through yet) To make the sauce, keep the pan over medium heat and melt the butter. Add garlic and saute for a minute or so until fragrant. Add milk. Whisk in honey and dijon mustard until incorporated. Stir in paprika, cayenne pepper, and salt and pepper to taste. Add chicken back to the pan and simmer for 15-20 minutes until chicken is cooked through and sauce is thickened. Garnish with fresh chopped parsley or cilantro and serve.

 

Step by step:


1. Season chicken with salt and pepper to taste, garlic powder, and paprika.

2. Melt 1 tablespoon of butter in a large pan or skillet over medium-high heat. Sear chicken breasts for 1-2 minutes on each side to brown the outside.

3. Transfer to a plate. (Chicken won't be cooked through yet)

4. To make the sauce, keep the pan over medium heat and melt the butter.

5. Add garlic and saute for a minute or so until fragrant.

6. Add milk.

7. Whisk in honey and dijon mustard until incorporated. Stir in paprika, cayenne pepper, and salt and pepper to taste.

8. Add chicken back to the pan and simmer for 15-20 minutes until chicken is cooked through and sauce is thickened.

9. Garnish with fresh chopped parsley or cilantro and serve.


Nutrition Information:

Quickview
602k Calories
25g Protein
47g Total Fat
22g Carbs
8% Health Score
Limit These
Calories
602k
30%

Fat
47g
73%

  Saturated Fat
27g
170%

Carbohydrates
22g
7%

  Sugar
17g
20%

Cholesterol
252mg
84%

Sodium
933mg
41%

Get Enough Of These
Protein
25g
50%

Vitamin K
73µg
70%

Selenium
33µg
48%

Vitamin A
2190IU
44%

Vitamin B3
6mg
33%

Phosphorus
299mg
30%

Vitamin B6
0.58mg
29%

Vitamin B2
0.33mg
19%

Vitamin B5
1mg
17%

Vitamin B12
0.9µg
15%

Zinc
2mg
15%

Vitamin B1
0.2mg
14%

Potassium
429mg
12%

Magnesium
46mg
12%

Vitamin E
1mg
11%

Iron
1mg
10%

Calcium
93mg
9%

Manganese
0.17mg
8%

Vitamin C
6mg
8%

Copper
0.11mg
5%

Vitamin D
0.78µg
5%

Fiber
1g
4%

Folate
16µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
The Ultimate Holiday Dish: Baked Macaroni and Cheese in A Pumpkin

The Culinary Life

Cranberry Margarita

Foodista

Beet and Coconut Smoothie

The Corner Kitchen

Valentine’s Day Cookie Decorating Extravaganza

Oven Lovin'

Flourless Peanut Butter Blender Muffins

Crunchy Creamy Sweet