Grilled Fruit Kabobs with Cannoli Dip

You can never have too many side dish recipes, so give Grilled Fruit Kabobs with Cannoli Dip a try. This gluten free recipe serves 4 and costs $2.08 per serving. One portion of this dish contains around 11g of protein, 14g of fat, and a total of 311 calories. 13 people have tried and liked this recipe. The Fourth Of July will be even more special with this recipe. This recipe from Foxes Love Lemons requires powdered sugar, chocolate chips, strawberries, and ricotta cheese. From preparation to the plate, this recipe takes approximately 18 minutes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Similar recipes are Creamy Cherry Pie Fruit Dip with Rainbow Fruit Kabobs, Fruit Kabobs with Dip, and Fruit Kabobs with Margarita Dip.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 3 minutes

 

Ingredients:

6 (10-inch) bamboo skewers

3 tablespoons mini chocolate chips, divided

1/2 pineapple, cut into 1-1/2-inch chunks

3 tablespoons chopped pistachios, divided

2 tablespoons powdered sugar

1 cup ricotta cheese

1 pound strawberries, hulled

Equipment:

baking pan

skewers

grill

bowl

Cooking instruction summary:

1. Place skewers in large baking dish and cover with water. Let stand 10 minutes.2. Meanwhile, preheat grill for direct grilling over medium heat. In small bowl, stir together ricotta, 2 tablespoons pistachios, 2 tablespoons chocolate chips and powdered sugar. Transfer dip to serving bowl and garnish with remaining 1 tablespoons each pistachios and chocolate chips.3. Alternately thread strawberries and pineapple chunks onto skewers. Lightly spray kabobs with cooking spray.4. Transfer kabobs to grill and cook 3 to 4 minutes or until lightly grill marked; turning occasionally. Serve kabobs with cannoli dip.

 

Step by step:


1. Place skewers in large baking dish and cover with water.

2. Let stand 10 minutes.

3. Meanwhile, preheat grill for direct grilling over medium heat. In small bowl, stir together ricotta, 2 tablespoons pistachios, 2 tablespoons chocolate chips and powdered sugar.

4. Transfer dip to serving bowl and garnish with remaining 1 tablespoons each pistachios and chocolate chips.

5. Alternately thread strawberries and pineapple chunks onto skewers. Lightly spray kabobs with cooking spray.

6. Transfer kabobs to grill and cook 3 to 4 minutes or until lightly grill marked; turning occasionally.

7. Serve kabobs with cannoli dip.


Nutrition Information:

Quickview
310k Calories
10g Protein
13g Total Fat
39g Carbs
11% Health Score
Limit These
Calories
310k
16%

Fat
13g
21%

  Saturated Fat
7g
44%

Carbohydrates
39g
13%

  Sugar
28g
32%

Cholesterol
33mg
11%

Sodium
64mg
3%

Get Enough Of These
Protein
10g
21%

Vitamin C
121mg
147%

Manganese
1mg
81%

Fiber
5g
21%

Calcium
182mg
18%

Vitamin B6
0.35mg
18%

Phosphorus
170mg
17%

Copper
0.31mg
15%

Folate
58µg
15%

Selenium
10µg
14%

Potassium
449mg
13%

Vitamin B1
0.18mg
12%

Vitamin B2
0.2mg
12%

Magnesium
43mg
11%

Zinc
1mg
9%

Iron
1mg
8%

Vitamin A
406IU
8%

Vitamin B3
1mg
6%

Vitamin B5
0.58mg
6%

Vitamin E
0.79mg
5%

Vitamin K
3µg
4%

Vitamin B12
0.21µg
3%

covered percent of daily need
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A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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